Journaling for Highly-Sensitive Introverts | HSP, Regulate E...

61 | Identifying Emotions: The Step-by-Step Plan to Help You Overcome the Hardest Part

60 | Feeling Overwhelmed? My Method for Identifying Emotions So You Can Feel Peace as an HSP

59 | BTS: My Emotional Check-In at the Beach

58 | How to Know If You’re Ready to Take Control of Your Emotions as an HSP

57 | Frustrated With Emotional Triggers? My Method for Understanding Them So You Can Stop Spiraling

56 | How Journaling Actually Helps You Process Emotions as an HSP and Introvert

55 | The Real Reason Those Other Methods Didn't Work for You as an HSP

54 | 4 Biggest Myths About Being "Too Sensitive" (and why you should ignore them)

53 | 3 Reasons Overthinking Isn't Helping You Manage Your Emotions

52 | Is This Yours or Theirs? How to Distinguish Your Feelings from Others as an HSP

51 | Emotional Check-Ins: A Simple Tool For Self-Awareness

50 | Journaling on the Go: Quick and Effective Techniques for Busy Women

49 | You Deserve Kindness Too: Why Self-Compassion is Essential for HSPs

48 | Afraid Someone Will Read Your Journal? How to Keep Your Journal Private

47 | Makeup, Skincare, & Fashion: Self-Care Essentials for HSPs

46 | The Reason Why HSPs and Introverts Need to Exercise

45 | Why Painting Is the Perfect Self-Care Practice for Highly Sensitive Introverts

44 | How the Horatio Printing Dream Planner Helps HSPs and Introverts Manage Emotions

43 | Next Steps for Successfully Journaling Your Feelings

42 | 3 Advanced Journaling Techniques for Managing Your Emotions

41 | 3 Mistakes HSPs and Introverts Make When Journaling Their Feelings

40 | 5-Minute Journaling Technique to Calm Overwhelm (perfect for beginners)

39 | Why Journaling Your Feelings is the Key to Managing Your Emotions

38 | You Don't Have to Do it Alone: Why Community is Vital to Your Emotional Health

37 | Stop Trying to Be Perfect: 3 People Who Messed Up but God Used Anyway

36 | How to Cope When God isn't Doing What You Think He Should

35 | Feel like You're not Good Enough? Here's how to Overcome Rejection

34 | Are Hard Times a Punishment or Chance for Growth?

33 | Your Emotions Aren't Sinful: It's Okay Not to Be Okay

132 | 7 Simple Ways to See God's Hand in Your Everyday Life

119| The Connection Between Faith and Emotional Resilience

101 | How to Be Grateful to God during Hard Times

100 | 4 Ways to Deal with Your Disappointment in God

099 | 6 Lessons to Encourage You While Waiting on God

098 | 3 Keys to Finding Joy in Suffering

097 | The Importance of Being Persistent in Prayer During Hard Times

096| How to Hold on to H.O.P.E. when You Want to Quit

094 | 7 Ways to Spend Meaningful Time with God

093 | The Real Reason Fasting is Effective During Hard Times

092 | Where is God in the Middle of Your Pain and Suffering?

090 | Feel like your life is falling apart? The Truth Behind God's Restoration Plan

Bonus Advent Devotional: Jesus is Your Redeemer

Bonus Advent Devotional: God is Your Hiding Place

089 | Understanding that God Loves You [Preparing Your Heart for the Coming Savior]

Bonus Advent Devotional: God is Your Fortress

Bonus Advent Devotional: Jesus is the Cornerstone

088 | Finding Joy in the Midst of Pain [Preparing Your Heart for the Coming Savior]

Bonus Advent Devotional: Jesus is the Good Shepherd

Bonus Advent Devotional: God is Faithful

087 | Discovering Peace in the Storms of Life [Preparing Your Heart for the Coming Savior]