That Gym Couple

Episode 35 - Miles of Motivation: Half Marathon Highlights and Heartfelt Revelations

Episode 34 - Ciao Italia: Highs and Lows of Italy, and Building Endurance for Running

Episode 33 - Unlocking Self-Confidence: Your Guide to Personal Growth

Episode 32 - From Self-Sabotage to Self-Love: Rewriting Your Inner Dialogue

Episode 31 - Run, Lift, Repeat: Cal & Lucy's Training Update

Episode 30 - Prepping for Success: Steps to Take Before Hiring a Fitness Coach

Episode 29 - Speaking from the Heart: Exploring Love Languages and Relationship Dynamics

Episode 28 - Bouncing Back: Injury Prevention and Staying Positive

Episode 27 - Navigating Negativity: Tackling Social Media Trolls and Real-Life Critics

Episode 26 - Running Meets Strength Training - Tips, Challenges, and Holiday Workouts

Episode 25 - Breaking Barriers: Unveiling Women's Strength Training Myths

Episode 24 - Transform Your Workout Motivation

Episode 23 - Indulging Wisely: The Truth About Cheat Meals

Episode 22 - Punishment Days

Episode 21 - We're back!

Episode 20 - The final one

Episode 19 - The gym is not a fashion show

Episode 18 - Our weekly check-in and Q&A

Episode 17 - Whats the fuss with Hybrid training?

Episode 16 - Women, masculinity and muscles

Episode 15 - Marbella Session - Burnout

Episode 14 - Even more juicy listeners questions

Episode 13 - The truth about social media

Episode 12 - The Secret To A Successful Relationship

Episode 11 - Our gym icks and Q&A

Episode 10 - Reverse Dieting/Bulking

Episode 9 - Myth Busting & Fad Diets

Episode 8 - Surviving January in the gym

Episode 7 - Christmas, Sickness, and training over the festive period

Episode 6 - Finding a work/life balance & forming a routine

Episode 5 - Our best advice

Episode 4 -Balancing a social life

Episode 3 - The story of how we met

Episode 2 - Body image, comparison & our current fitness goals

Episode 1- Introducing Lucy and Callum

Welcome teaser