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Surviving the Sedentary Apocalypse with Pedro

by Wakeout
9 EPISODES
Nov 2022
All Episodes
Sedentary Inertia: The Vicious Cycle of Inactivity
Wakeout
Dynamism and the Importance of Full-Range Mobility to Survive the Apocalypse
Wakeout
Can Being Sedentary Make You Stupid?
Wakeout
Butt Clenches Feel Amazing
Wakeout
6 Science-Backed Reasons Why Physical Activity Trumps Coffee for Boosting Energy
Wakeout
We're Under Attack: How Powerful Forces Keep Us Glued to Our Chairs
Wakeout
A Brief History of Sitting
Wakeout
Sedentary Lifestyle is Ruining your Sex Life
Wakeout
Office Hours Ep. 2 - The Wakeout Health Index Reveal
Wakeout