A New Way of Being

Beyond Thought: A Journey into Consciousness

TRE: The Practice That’s Helped Me Calm My Nervous System

I Faced My Shame — This Is Shadow Work

Focus, Flow & Brain Hacks for High Performers (with Dr Josephine Perry)

Rhythm of Rest: Get Better Sleep

Beyond Biohacking: The Spiritual Freedom and Forgiveness Journey – Dave Asprey

Biohacking Your Intuition: Dave Asprey

Beyond Thought: A Journey from Prison to Presence - Matt Tenney

Freeing the Mind: Happiness as Your Natural State

You Are Not Your Thoughts – Freedom Starts There

How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows

What Spiritual Awakening Actually Looks Like — with Lisa Cairns

How Gut Health and Kefir Help Reduce Anxiety | Tim Spector

Feeling Not Thinking: Tony Adams on Addiction and Healing

Focus, Flow & Brain Hacks for High Performers (with Dr Josephine Perry)

Rhythm of Rest: Get Better Sleep

Beyond Biohacking: The Spiritual Freedom and Forgiveness Journey – Dave Asprey

Biohacking Your Intuition: Dave Asprey

Beyond Thought: A Journey from Prison to Presence - Matt Tenney

Freeing the Mind: Happiness as Your Natural State

You Are Not Your Thoughts – Freedom Starts There

How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows

What Spiritual Awakening Actually Looks Like — with Lisa Cairns

How Gut Health and Kefir Help Reduce Anxiety | Tim Spector

Freeing Yourself from Childhood Conditioning – with Peter Crone

Plant Medicine & Emotional Healing – Dr Jeff McNairy on Ayahuasca

Why the World Isn’t What It Seems – Professor Donald Hoffman on Consciousness and Reality

The Art of Inner Alignment: Less Overthinking, More Flow

The Awareness Quotient: Leadership as a Path of Growth

Beyond the Voice in Your Head: A Conversation with Sam Harris

Under the Noise: How Understanding Thought Changes Everything

The Lost Art of Rest: Why Slowing Down is Essential for True Resilience

The Merging of Science and Spirituality | Donald Hoffman & Rupert Spira

Stop Undervaluing Your Work — Lessons on Self-Worth & Pricing with Dr John DeMartini

Escape the Left Brain Trap: Finding Freedom from Overthinking | Chris Niebauer

Caitlyn Jenner: Success Won’t Silence What’s Beneath

What If Everyone You Meet Is You? Bernardo Kastrup on Empathy, Identity and Consciousness

How You Do Anything Is How You Do Everything — with Ryan Holiday

How to Find Time — with Jasmin Paris

Healing Self-Abandonment & Becoming the Loving Adult You Never Had: Dr Margaret Paul

Why Thinking Isn’t Enough: Breath, Trauma & Healing with Dr Emma Seppälä

‘Consciously go into stressful situation – before they come to you’ Wim Hof

“You Might Be Burnt Out — Even If You Don’t Realise It” - Dr Claire Ashley

Gut Health and Anxiety: Tim Spector

Flow Beyond Thought — with Danny Donachie

Beyond Self-Consciousness: The Difference Between Pain and Suffering - Peter Crone

Stop Compartmentalising Your Health: A Holistic Approach with Dr. Erica Matluck

The Attention Epidemic: Reclaiming Focus in the Digital Distraction Age - Johann Hari

From Surviving to Thriving: The Inner Game of Modern Life - Steve Magness

Beyond Thought: Michael Pollan on Transcending the Ego