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time alone

by Siobhan Lauren
124 EPISODES
Aug 2022
All Episodes
unpacking the "perfect relationship" template + the idea of the "right person"
Siobhan Lauren
relationship anxiety, couples therapy + friends judging your new bf
Siobhan Lauren
addiction to the chase, seeking highs + lows, and "feasting on breadcrumbs"
Siobhan Lauren
not caring what people think: easier said than done?
Siobhan Lauren
flakiness: when is it okay, what to do if you're flaked on + how to stop being the "flaky friend"
Siobhan Lauren
my positive, 6 hour birth story (spoiler: it didn't go as planned)
Siobhan Lauren
coffee chats: pregnancy
Siobhan Lauren
underrated life skills: apologizing, healthy disagreement, etc.
Siobhan Lauren
nostalgia, regrets, romanticizing memories + getting stuck in the past
Siobhan Lauren
am I in my saturn return?
Siobhan Lauren
the ultimate guide to simplifying + decluttering your life (2/2)
Siobhan Lauren
BOOK CLUB: IRON FLAME
Siobhan Lauren
the ultimate guide to simplifying + decluttering your life (1/2)
Siobhan Lauren
becoming the architect of your reality (3/3) "the architect"
Siobhan Lauren
becoming the architect of your reality (2/3) "the blueprint"
Siobhan Lauren
becoming the architect of your reality (1/3)
Siobhan Lauren
BOOK CLUB: FOURTH WING
Siobhan Lauren
your creative liberation era ~ free yourself from creative constraints
Siobhan Lauren
siobhan's favourites ~ books, movies, podcasts, skincare, etc.
Siobhan Lauren
everything I'm doing to prepare for childbirth ~ mind + body
Siobhan Lauren
year in review ~ an "update" on my 2023 character
Siobhan Lauren
history is repeating itself
Siobhan Lauren
navigating the holidays when gifting isn't your love language
Siobhan Lauren
I'm giving my closet + relationship to style a MAKEOVER
Siobhan Lauren
do we enjoy seeing women fail? (part 2)
Siobhan Lauren
do we enjoy seeing women fail? (part 1)
Siobhan Lauren
loading your vision for 2024...
Siobhan Lauren
quitting my first corporate job
Siobhan Lauren
revelations from therapy + weird dreams
Siobhan Lauren
is being in control really keeping me safe?
Siobhan Lauren
moving back to your hometown + fear of being perceived as your "old self"
Siobhan Lauren
6 "ingredients" for creative expression (+ turning down the volume on your inner critic)
Siobhan Lauren
coffee chats: university
Siobhan Lauren
time alone hotline: nervous about dating, non-traditional career paths, letting people down
Siobhan Lauren
becoming the director of my life story
Siobhan Lauren
how to romanticize life (without falling into escapism)
Siobhan Lauren
listen to this when you're in a rut
Siobhan Lauren
pregnancy q+a: were we planning for a family, will we find out the sex, fears about becoming a parent, etc.
Siobhan Lauren
manifestation check-in + a practice I've been using
Siobhan Lauren
new chapter unlocked ~ moving, starting over, becoming a parent (!)
Siobhan Lauren
i'm reading more fiction
Siobhan Lauren
loneliness + finding community
Siobhan Lauren
awkward things in friendship nobody wants to talk about
Siobhan Lauren
how I set goals + actually stick to them
Siobhan Lauren
things to normalize in relationships
Siobhan Lauren
q+a: moving away from home, having a career in social media, etc.
Siobhan Lauren
the curse of needing to be "cool"
Siobhan Lauren
journal entry ~ reading for pleasure, creative "slumps", feeling lonely, etc.
Siobhan Lauren
why do I feel guilty for having high standards?
Siobhan Lauren
I don't have the "perfect" routine ~ adapting my routine, creating space for creativity, etc.
Siobhan Lauren