logo
episode-header-image
Jul 2023
44m 9s

how I set goals + actually stick to them

Siobhan Lauren
About this episode

This week on Time Alone, Siobhan shares how her relationship with goal setting has shifted, and how she now sets goals and sticks to them.


Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/


EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M


SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

Up next
May 2024
unpacking the "perfect relationship" template + the idea of the "right person"
This week on Time Alone, we challenge the template for the “perfect relationship” + the idea that there is one “right person” out there for us.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.LINKS FROM THE EPISODE:Relationships, The Scho ... Show More
27m 32s
Apr 2024
relationship anxiety, couples therapy + friends judging your new bf
This week on Time Alone, Siobhan responds to listener submissions on the topic of relationships.CONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTime Alone IG: https://www.instagram.com/timealonepod/TikTok: https://www.tiktok.com/@siobhan.laurenInstagra ... Show More
25m 50s
Apr 2024
addiction to the chase, seeking highs + lows, and "feasting on breadcrumbs"
This week on Time Alone, we revisit a popular topic: relationships. In this segment, we're diving into the thrill of the chase, addiction to highs + lows, feasting on breadcrumbs, and raising standards.CONNECT WITH SIOBHAN:Time Alone TikTok: https://www.tiktok.com/@timealonepodTi ... Show More
26m 8s
Recommended Episodes
Dec 2021
When an unexpected love confession delays the wedding... - Ep. 3
Hosted on Acast. See acast.com/privacy for more information. 
21m 10s
Jul 2023
EP30 Manifesting dreams and starting therapy
Hosted on Acast. See acast.com/privacy for more information. 
48m 21s
Feb 2023
How NOT to Introduce Yourself in Japanese
Hosted on Acast. See acast.com/privacy for more information. 
30m 14s
Apr 2023
EP 18 I hate Ramadan
Hosted on Acast. See acast.com/privacy for more information. 
50m 41s
Aug 2023
EP34 my girlfriend has genital warts and doesn’t know how she got it Ft Aishaxahamda
Hosted on Acast. See acast.com/privacy for more information. 
56m 11s
Feb 2024
EP 52 Husband keeps calling me useless
Hosted on Acast. See acast.com/privacy for more information. 
1h 15m
Apr 2023
Why Travelling Japan by Train Just Got Hugely Expensive (77% More!)
Hosted on Acast. See acast.com/privacy for more information. 
32m 30s
Feb 2023
EP 14 I love my husband...again
Hosted on Acast. See acast.com/privacy for more information. 
49m 49s
Jan 2023
#757 - 1 minute pour... avoir des convictions
Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 
59s
Jan 2023
#769 - 1 minute pour... se motiver
Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 
1m 19s
Listen to millions of songs and podcasts on Anghami