The Strength Running Podcast

The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner

Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)

Heat Training Q&A: How to Structure & Benefit from Heat Training

Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick

American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running

Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia

Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy

Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More

Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)

Fueling 2.0: Training with a Continuous Glucose Monitor with Olympic Coach Hunter Allen

The Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid

Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More

Is Creatine Worth the Hype? Weighing the Pros & Cons with Physiologist Brady Holmer

Coaching Call: How Brandon Resolved ITBS, Ran 4 PR’s, and Set New Mileage Records

CrossFit vs. Pilates, Best Calf Exercises, and How to Lift More Weight with Victoria Sekely DPT

Alex Hutchinson, PhD on New Training Theory, High Mileage, Heat Training, and the Effort Paradox

Foundational Running Skills: Carolyn Coffin Interviews Jason on Fundamental Training

2:24 Marathoner Jackie Gaughan on How She Trains + Works for Goldman Sachs

Fueling & Nutrition for Young Runners: A Guide for Coaches & Parents with Michele Pettinger

A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes

How to Mentally Rebound from Injury: Psychologist Carrie Jackson on Emotional Recovery

Bestselling Author Matt Fitzgerald: How to Perfect the Craft of Running

The 40+ Runner's Blueprint: Training, Strategy, & Mindset with “Coach of the Year” Michael McGrane

Warm-ups vs. Cool-downs, Strides vs. Sprints, & More (Coaching Q&A with Elisabeth Scott)

Behind-the-Scenes Coaching Call: How to Make a Comeback at 40

Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti

Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics

Marathon Improvement Masterclass: How Brian Plans to BQ This Year as a Master

How to Build Endurance: Jason Answers All Your Endurance Training Questions

Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys

Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT

Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique

Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

Mental Toughness Masterclass: Dr. Lara Pence on How to Master Your Mindset

Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom

The New Rules of Protein for Endurance Runners: Q&A with Claire Shorenstein, RD

Q&A with Jason: Supercompensation, Scheduling Strength, Time vs. Miles, and more

The Meaning of Endurance: Anthropologist Michael Crawley on Why We Run

Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race

Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?

The New Rules of Carb Loading with Sport Scientist Jonah Rosner

Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt

Are Super Shoes Unethical? Philosopher Sabrina Little on the Fairness of Super Shoes

Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT

Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss

Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid