Finding Harmony Podcast

From Mat To Money: How Daily Practice Builds True Wealth

Remembering Our Teachers, Tending Our Community, Facing Loss

Small Moves, Big Relief: A Practical Guide To Returning To Yoga

Where Science Meets Soul: Psychedelics, Healing, and Integration

From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real Practice

Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis

Nourish to Practice: Yoga, Recovery, and Listening to Your Body

The 80/20 Of Success: Energy First, Strategy Second

Quantum Healing in Action: What the Science of Energy Reveals

How to Finally Step Into the Strongest Version of Yourself

From Intuition to Energy Healing: Exploring the Psychic Path

Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga

Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath

Yoga Beyond Performance: Identity, Access, And Ashtanga

Three Simple Rituals That Transform Stress into Calm

Rewriting the Story: From Trauma to Truth

Spiritual Science: How Mantras Work Like Code for the Soul

What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System

Why You’re More Intuitive Than You Think (and How to Tap In)

How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga

How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance

Yoga, Suffering, and the Search for Meaning in a Changing World

From Hyperfocus to Chaos: Real Talk About Neurodivergence

Moving Beyond Grief: The Spiritual Practice of Letting Go

Energetic Shifts That Change Your Relationship With Money

Living Your Yoga: Integrating Breath, Shiatsu and Energy Healing

Only Dead Fish Go with the Flow: A Guide to Authentic Living

Look Again: The Practice That Changes Everything

Carrying Ashtanga Yoga Forward: Navigating Grief, Legacy, and Lineage

When Yoga Gets Scientific: The Real Effects on Stress and Aging

How to use Pranayama to Balance Hormones and Regulate Your Nervous System

The Wild Woman’s Path to Yoga and Vitality

Are You in a Cult? Recognizing the Subtle Signs of Manipulation

From Music to Mindset Mastery: A Unique Journey of Transformation

How to use Tarot to Ignite your Creativity and Manifest your Dreams

Breaking Free from Extremes: The Journey from Discipline to Balance

How to Break Free from Limiting Beliefs and Step into Your Power

Following Your Aliveness: The Path to Energy Healing and Spiritual Business

Embracing Feminine Energy in Ashtanga Yoga Practice

What is Light Language? Healing, Activation & Higher Consciousness

The Science of Energy: Bridging Eastern and Western Practices

Facing Life’s Triggers: Achieving Inner Peace Through Self-Reflection

Bathed, Beaten, and Blessed: Making Everyday objects sacred

A Path to Holistic Healing Through Spinal Energetics

Transforming Grief through Practice and Connection

Wisdom and Manifesting: A Practical Guide for the New Year

Celebrating Life and Legacy: A Tribute to Ashtanga’s Guiding Lights

Connecting with Sacred Energy Through Seasonal Rituals

How to Reprogram Your Patterns Through Self-Love