In this transformative episode of Finding Harmony, Harmony connects with Amanda O’Mara, a spinal energetics practitioner, somatic business coach, and intuitive healer. Together, they explore the profound world of spinal energetics, a practice that works at the intersection of energy, body, and mind to release trauma and create space for growth and transforma ... Show More
Nov 11
Remembering Our Teachers, Tending Our Community, Facing Loss
<p>On Remembrance Day, Harmony and Russell sit down with longtime friend and teacher Faith Scimecca to explore how daily practice steadies us through love, loss, and the mystery of dying. Faith traces her path from NCAA figure skater to Ashtanga practitioner and shala owner, and ... Show More
1h 5m
Aug 2023
#305 Past Lives, Reincarnation and The Soul Types with Ainslie MacLeod
<p>In today's episode, I'm talking with one of my FAVORITES, Ainslie MacLeod about past lives, reincarnations and the different soul types.<br/><br/>For those playing along at home, Ainslie is a 1/3 Sacral Manifesting Generator, RAX Vessel of Love.<br/><br/>I’ve had the ... Show More
1h 3m
Jan 2025
Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance
In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and th ... Show More
58m 26s
Dec 2024
The Truth About Women's Health + Mind Body Healing | EP 69
<p dir="ltr">What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industr ... Show More
1h 5m