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The Body Image Podcast
by Gretchen Palmer
6 EPISODES
Jan 2022
Play for free
All Episodes
Episode 6-What that number on the scale REALLY means.
Gretchen Palmer
Let's talk about "stress" baby! Let's talk about you and me, let's talk about all the good things and the bad things that may be...
Gretchen Palmer
You aren't a bad person for wanting chocolate! Stop judging yourself!!
Gretchen Palmer
Episode 3: New Year's Resolutions and why they suck.
Gretchen Palmer
Episode 2: The Self Coaching Model
Gretchen Palmer
Tuesday Teachings with Gretchen-Today's topic: Connection 11/30/21
Gretchen Palmer