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ADHD for Smart Ass Women with Tracy Otsuka

by TRACY OTSUKA
344 EPISODES
Mar 2024
All Episodes
EP. 340: AI, Intuition, and the ADHD Advantage with Muxin Li
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EP. 339: The Science of Feeling Better Without Fixing Yourself with Julia Hotz
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EP. 338: ADHD and Pregnancy: What No One Tells You
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EP. 337: Internal Family Systems for ADHD Women: Less Shame, More Clarity
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EP. 336: Nancy Shapiro on ADHD, Leadership, and Her Legacy at the GRAMMYs
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EP. 335: Healing the ADHD–Trauma Burnout Loop with Dr. Lorre Laws
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EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell
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EP. 333: Too Much, Too Funny, Too Brilliant
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EP. 332: Kelly Smith: Calm isn’t a luxury—it’s strategy
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EP. 331: Build a Business That Works Like Your Brain with Latrice Prater
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EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein
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EP. 329: How to Stop Overthinking and Start Writing
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EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
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EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
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EP. 326: How Lizzie Smiley Built an Etsy Empire
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EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life
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EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’
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EP. 323: Cas Aarssen: What’s Your Organizing Style?
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EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
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EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
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EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
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EP. 319: Ditch the Clutter, Grandma!
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EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
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EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
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EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
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EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
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EP. 314: Set Intentions, Not Resolutions
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EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
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EP. 312: Transforming Financial Trauma with Catherine Morgan
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EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
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EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
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EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
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EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
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EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
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EP. 306: Why You Need to Find Your People Now!
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EP. 305: Katy Weber’s Mission for Women with ADHD
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EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
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EP. 303: Turning Work into Play: Kristen West’s Story
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EP. 302: Healing Through Art with Yolanda Y. Liou
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EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
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EP. 300: My Son Markus' Journey: Turning Academic Challenges into Strengths and Resilience
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EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
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EP. 298: Brandy Agerbeck: Do You Think in Pictures?
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EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
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EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
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EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
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EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
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EP. 293: What is Rejection Sensitive Dysphoria?
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EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
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EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
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