Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
ADHD for Smart Ass Women with Tracy Otsuka
by TRACY OTSUKA
344 EPISODES
Mar 2024
Play for free
All Episodes
EP. 340: AI, Intuition, and the ADHD Advantage with Muxin Li
TRACY OTSUKA
EP. 339: The Science of Feeling Better Without Fixing Yourself with Julia Hotz
TRACY OTSUKA
EP. 338: ADHD and Pregnancy: What No One Tells You
TRACY OTSUKA
EP. 337: Internal Family Systems for ADHD Women: Less Shame, More Clarity
TRACY OTSUKA
EP. 336: Nancy Shapiro on ADHD, Leadership, and Her Legacy at the GRAMMYs
TRACY OTSUKA
EP. 335: Healing the ADHD–Trauma Burnout Loop with Dr. Lorre Laws
TRACY OTSUKA
EP. 334: Why Crafting Isn’t Cute—It’s Critical with Vickie Howell
TRACY OTSUKA
EP. 333: Too Much, Too Funny, Too Brilliant
TRACY OTSUKA
EP. 332: Kelly Smith: Calm isn’t a luxury—it’s strategy
TRACY OTSUKA
EP. 331: Build a Business That Works Like Your Brain with Latrice Prater
TRACY OTSUKA
EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein
TRACY OTSUKA
EP. 329: How to Stop Overthinking and Start Writing
TRACY OTSUKA
EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
TRACY OTSUKA
EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
TRACY OTSUKA
EP. 326: How Lizzie Smiley Built an Etsy Empire
TRACY OTSUKA
EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life
TRACY OTSUKA
EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’
TRACY OTSUKA
EP. 323: Cas Aarssen: What’s Your Organizing Style?
TRACY OTSUKA
EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
TRACY OTSUKA
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
TRACY OTSUKA
EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
TRACY OTSUKA
EP. 319: Ditch the Clutter, Grandma!
TRACY OTSUKA
EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
TRACY OTSUKA
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
TRACY OTSUKA
EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
TRACY OTSUKA
EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
TRACY OTSUKA
EP. 314: Set Intentions, Not Resolutions
TRACY OTSUKA
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
TRACY OTSUKA
EP. 312: Transforming Financial Trauma with Catherine Morgan
TRACY OTSUKA
EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
TRACY OTSUKA
EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
TRACY OTSUKA
EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
TRACY OTSUKA
EP. 308: Chaos: Why ADHD Minds Are Built for This Moment in Time
TRACY OTSUKA
EP. 307: Not a Disorder, But a Wildtype: Dr. Idit Hazan on ADHD as a Natural Human Variation
TRACY OTSUKA
EP. 306: Why You Need to Find Your People Now!
TRACY OTSUKA
EP. 305: Katy Weber’s Mission for Women with ADHD
TRACY OTSUKA
EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
TRACY OTSUKA
EP. 303: Turning Work into Play: Kristen West’s Story
TRACY OTSUKA
EP. 302: Healing Through Art with Yolanda Y. Liou
TRACY OTSUKA
EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
TRACY OTSUKA
EP. 300: My Son Markus' Journey: Turning Academic Challenges into Strengths and Resilience
TRACY OTSUKA
EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
TRACY OTSUKA
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
TRACY OTSUKA
EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
TRACY OTSUKA
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
TRACY OTSUKA
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
TRACY OTSUKA
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
TRACY OTSUKA
EP. 293: What is Rejection Sensitive Dysphoria?
TRACY OTSUKA
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
TRACY OTSUKA
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
TRACY OTSUKA