Better Health

What Food Should I Eat During Pregnancy? With RDN Lily Nichols

LIFESTYLE: How To Track Your Health with Convenience, Vivoo, with Miray Tayfun

GENETICS: What is Lifestyle Genetic Testing, Epigenetics and The Future Of Healthcare with Dr. Yael Joffe

GENETICS: How Does Your Genetics Influence Your Macros and How Much Fat/Protein You Should Consume?

FITNESS: Travel Nurse with a Side of Body Builder, Implementing a Disciplined Lifestyle with Stephanie Vanderlinde

FITNESS: How To Begin Your Fitness Journey: Workouts, Macros and More with Beckie Flowers

GENETICS: How Your APOE Alleles Affect Your Lifestyle and Alzheimers Risk

LIFESTYLE: The Principles to Building an Intentional Community in Your Life

GENETICS: The Secret to Olympic Sprinters, Muscle Recovery and The ACTN3 Gene

FITNESS: My Review of The KoreScale Generation 2 and Why You Should Check It Out

FITNESS: Understanding Athletic Performance vs. Health with Former NFL Player, Dom Rufran

MINDSET: Your Output is a Reflection of your Input

LIFESTYLE: Importance of Living A Clean Lifestyle of Homegrown Food and Body Products with Jaime Cross

GENETICS: What is The MTHFR Gene? How Does It Impact You?

NUTRITION/LIFESTYLE: All About a Plant-Based Diet and Doing a Home Birth with Katie Marie Hughes

The Importance of Taking A Holistic Approach to Your Health

NUTRITION: How Algae Can Heal Your Body, All About Spirulina and Chlorella with Catharine Arnston

GENETICS: What Is Glutathione? Use It To Increase Your Longevity!

HORMONES: Why You Bloat, Get Period Bowels, Hormonal Headaches And More Plus What You Can Do with Dr. Carrie Jones

NUTRITION: A Journey From An Unhealthy Relationship with Food to Insta Famous Food Blog Lovely Delites, Hannah Kling

NUTRITION: What Type Of Milk Should I Drink?? An Overview of Options

FITNESS: How To Train For An Ironman As A Woman with Kayla Govier

GENETICS: Jittery From Caffeine? The CYP1A2 Gene Could Be Why!

MINDSET: Learning How To Develop Your Beliefs Using Discernment and Wisdom with Jerica Hortel

MINDSET: The Power of Taking Action and How To See Growth with an Extra Special Guest

FITNESS: How to Best Use Strength Training as a Woman with Candice Storley

GENETICS: Do You Have PMS? Understanding the Different Estrogens and The Genes Correlated Plus What You Can Do

FITNESS: How Women Differ From Men When It Comes To Fitness/Training with Ironman Titled, Sara Gross

MINDSET: Why I Removed Instagram From My Day

MINDSET: Getting Rid Of Limiting Beliefs, Victim Mentality and Developing Self-Awareness with IFBB Bikini Pro Emily Hayden

SEASON 2: Welcome to The Better Health Podcast's Second Season!

What Is Magnesium And Are You Deficient? With Kristen Bowen

What Cancer Revealed: Vital Lifestyle Lessons For Living A Happy, Fulfilled Life with Leslie Peake

Adopting a Healthy Mindset Around Food with Elizabeth Gunner

Hormonal Healing, Naturally, Using Herbs and Tea with Emily Chambers and Special Co-Host Caitlin

Why You Need To Change The Wine You Drink... Like Yesterday with COO of Dry Farm Wines, Logan Farley

The Enneagram and Conflict Resolution with Jenn Whitmer

How Anxiety Shows Up In Our Lives And Managing It With Babita Spinelli

Menopause Diet and Fitness with Melissa Bell

Busting Cancer: Dr. Nasha Winter's Story Of Her 27 Year Journey With Cancer

Pregnancy After Loss and Premature Pregnancies with Parijat Deshpande

Addressing Pelvic Pain and The Impact Tension Can Have with Lindsey Kaupp

The Power of a Positive Mindset with Stephanie Mearse

Infertility and Miscarriages with Gabriela Rosa

Face Mapping: Knowing Your Acne Based On Face Location

Reviving Communication in Your Relationship with Mollie Eliasof

The Importance of Sleep And Why You Need It For A Regular Cycle

An Overview of a Detox for a Skin Issue with Dr. Lulu

How to Avoid PMS: Cramps, Irritability, And All of that Junk!

Developing Your Passion and Purpose with Kristen Knowles