The Overwhelmed Brain

It's in some people's nature to bring you down and drain your energy

Wanting more than friendship when they don't

The growing resentment of people and circumstances you just can't accept

The most empowering question to build your self-confidence

Everything is good except the idea of marriage

My abusive ex wants me to sit next to him at our child's wedding

Why is finding and connecting with others so darn hard sometimes?

When it's always your fault

The childhood trauma we try to leave in the past

The intense pain, longing, and pining over the one who left

Waiting and waiting for others to change

10 Life lessons that will help you in your pursuit of happiness

How do I know when I'm ready to love again?

The giant waste of time you spent with someone or someone spent with you

The formula for making hard decisions

What's the real reason you keep getting into "those" kinds of relationships?

Did a pedophile groom her daughter into marriage?

The fears and insecurities that push away those who get too close

Are you giving away your power?

The way we tell others to go away may make them stay

The wife who seems unfazed by her husband's family health

From dark to light - the path to courage

Every opportunity offers a choice to stay the same or change forever

Constant bickering back and forth

You're stuck and there's nothing you can do about it

When your best intentions turn into their disappointment

Is that really you inside your head?

Some people are a black hole of suck all your life then they're gone

Those who never follow through what they say they're going to do

When you want to be more than friends

When you should avoid making decisions with lasting consequences

Life isn't exactly fulfilling when you are holding on to upset toward someone

Stay in control or let it go?

The games our loved ones play

What is love?

Never put your faith in anyone who makes you feel unworthy

When every argument is petty and unresolved

The big life lessons that can change everything for the better

Am I really the problem?

Should payback for bad behavior be a relationship norm?

Decluttering the overwhelmed brain

When empathy is used against you

What can keep you stuck with the same results over and over again

Washing your hands of a problem that won't go away

The pressure of sex and expectations in an established relationship

Feeling like you have no choice but to submit to ungrateful, uncaring people

The partner who likes things as they are when you're just miserable

The people who avoid you

The judgments you have about others that keep you unhappy

How your coping mechanisms may be interfering with your happiness