logo
header-image

We Do Science - The Sports Nutrition Podcast

by Dr Laurent Bannock, The Institute of Performance Nutrition
186 EPISODES
Dec 2020
All Episodes
"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
Dr Laurent Bannock, The Institute of Performance Nutrition
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
Dr Laurent Bannock, The Institute of Performance Nutrition
"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
Dr Laurent Bannock, The Institute of Performance Nutrition
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
Dr Laurent Bannock, The Institute of Performance Nutrition
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
Dr Laurent Bannock, The Institute of Performance Nutrition
"Hormones, Health and Human Potential" with Dr Nicky Keay
Dr Laurent Bannock, The Institute of Performance Nutrition
"Advising Nutritional Supplements" with Dr Floris Wardenaar
Dr Laurent Bannock, The Institute of Performance Nutrition
"Flexible Dieting" with Alan Aragon MS
Dr Laurent Bannock, The Institute of Performance Nutrition
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
Dr Laurent Bannock, The Institute of Performance Nutrition
"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR
Dr Laurent Bannock, The Institute of Performance Nutrition
"Sleep and the Athlete" with Professor Neil Walsh
Dr Laurent Bannock, The Institute of Performance Nutrition
"In the Kitchen with a Performance Chef" with Chef Rachel Muse
Dr Laurent Bannock, The Institute of Performance Nutrition
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
Dr Laurent Bannock, The Institute of Performance Nutrition
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
Dr Laurent Bannock, The Institute of Performance Nutrition
"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
Dr Laurent Bannock, The Institute of Performance Nutrition
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta
Dr Laurent Bannock, The Institute of Performance Nutrition
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
Dr Laurent Bannock, The Institute of Performance Nutrition
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
Dr Laurent Bannock, The Institute of Performance Nutrition
"Food First, But Not Food Only" with Professor Graeme Close
Dr Laurent Bannock, The Institute of Performance Nutrition
"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR
Dr Laurent Bannock, The Institute of Performance Nutrition
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
Dr Laurent Bannock, The Institute of Performance Nutrition
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
Dr Laurent Bannock, The Institute of Performance Nutrition
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Dr Laurent Bannock, The Institute of Performance Nutrition
"High Protein Diets: In Context" with Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"Body Composition Methods in Applied Sport Practice" with Prof Graeme Close and Prof Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"In the Trenches" with Charles Ashford MSc SENR
Dr Laurent Bannock, The Institute of Performance Nutrition
"Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR
Dr Laurent Bannock, The Institute of Performance Nutrition
"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy" with Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"In the Trenches" with Rich Chessor MSc SENR
Dr Laurent Bannock, The Institute of Performance Nutrition
"Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory and Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
Dr Laurent Bannock, The Institute of Performance Nutrition
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent
Dr Laurent Bannock, The Institute of Performance Nutrition
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
Dr Laurent Bannock, The Institute of Performance Nutrition
"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c)
Dr Laurent Bannock, The Institute of Performance Nutrition
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton
Dr Laurent Bannock, The Institute of Performance Nutrition
"Vitamin D and the Athlete" with Dr Daniel Owens PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Dr Laurent Bannock, The Institute of Performance Nutrition
"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close
Dr Laurent Bannock, The Institute of Performance Nutrition
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones
Dr Laurent Bannock, The Institute of Performance Nutrition
#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)
Dr Laurent Bannock, The Institute of Performance Nutrition
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
Dr Laurent Bannock, The Institute of Performance Nutrition
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
Dr Laurent Bannock, The Institute of Performance Nutrition
#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson
Dr Laurent Bannock, The Institute of Performance Nutrition