Apr 2023

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Harbor-UCLA, USA) and Prof Stu Phillips PhD (McMaster University, Canada)Discussio ... Show More

1h 9m

Apr 2023

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada)Discussion Topics Include:Summary of dietary sources and mechan ... Show More

53m 36s

Apr 2023

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK)Discussi ... Show More

1h 12m

May 2024

214: Designing The Perfect Sport Scientist

In episode 214 Harry Routledge, High Performance Practitioner, joins us. Specifically Harry will be looking at: What Sport Scientists do The skills and qualifications needed Specialists vs generalists How to develop your skills About Harry : "I am an experience High Performance P ... Show More

22m 10s

Nov 2024

241: The Data Revolution in Sport: Insights from Elite Sports Analysts on Optimising Performance

Episode 241 In this week's Science for Sport podcast, host Richard Graves dives into the world of data analysis in professional football with two brilliant guests—Arian Forouhandeh, Physical Performance Data Lead at Wolves, and Ryan White, Sports Science Analyst at Crystal Palace ... Show More

31m 29s

Feb 2025

255: The Post-Workout Mistake Elite Athletes Never Make

From Elite Athletes to Weekend Warriors: The Science of Sports Nutrition with Dan Richardson Join host Richard Graves as he sits down with sports nutritionist Dan Richardson, who shares his expertise from working with Leeds United Academy and Leicestershire County Cricket. In thi ... Show More

28m 50s

Oct 2024

236: Nutrition Essentials For Female Footballers

In episode 236 Aimee O'Keeffe and James Morehen, join us. Specifically Aimee & James will be looking at: Physiological difference between men and women How these differences affect nutrition What the research says Recommendations for female footballers About Aimee "My name is Aim ... Show More

41m 45s

Jul 2024

Dr Jessica Nolan - Lateropulsion

Dr Jess Nolan recently completed her PhD on Lateropulsion. Jess is a physio from Perth, Australia. Her credentials include BSc (Physio) - Curtin Uni, Grad Dip (Neuro Rehab) – UWA, member of ANZSO Emerging Stroke Clinician Scientist Committee, and Physio Working Party for the Stro ... Show More

1h 10m

Dec 2024

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ... Show More

55m 5s

Oct 2024

Ep. 151 - Sports Science Unleashed: Maximizing Athletic Performance with Biomechanics

<p>Dr. Dean Mitchell sits down with Dr. John DeWitt, one of the leading minds in sports science and biomechanics, for an in-depth look at how cutting-edge technology is changing the game for professional athletes. As the Director of Applied Sports Science at Rice Athletics and a ... Show More

53m 31s

Sep 2024

E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin

<strong>Today’s episode is all things exercise science and human performance with Dr. Andy Galpin</strong>, an acclaimed professor with a PhD in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr ... Show More

1h 24m

Dec 2024

248: Overcoming Pressure and Performing Under Stress

How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ... Show More

32m 8s

Jun 2024

Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Gal ... Show More

3h 10m

"The Performance Nutritionist: In The Tr...