The High Performance Podcast

How to Spot and Solve Hidden Depression, with Dr Judith Joseph

How to Spot and Solve Hidden Depression, with Dr Judith Joseph

Rick Astley's Story: The Trauma That Forced Me On Stage (E373)

Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner

Why Giving Is Actually Good For Your Health, with Richard Osman

Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)

Ryder Cup Rivalry: Through the Eyes of the Winning Captains

The Defining Moment That Changed Usain Bolt's Approach to Failure

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

How to Stop Being Too Nice to People

How Lando Norris Found Purpose Long Before F1

Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Are You Living a Life You’d Want to Be Remembered For?

Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

What Episodes Should You Play for Your Kids - And Why?

Why Building Trust Beats Being Liked, with Martin Lewis

Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

The Subtle Art Author, Mark Manson: How To Rebuild After Burnout

Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty

Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)

Emily Maitlis: What Really Happened Before the Prince Andrew Interview

The Habit That Stops Self-Doubt Controlling You

Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)

Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become

What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths

Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365)

Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)

How Brutal Self-Honesty Drives Real Progress, with Michael Johnson

David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363)

James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top

The Key Habit Firefighters Use To Make Decisions In A Crisis

Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362)

What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis

Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones

Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361)

Sarina Wiegman: The Leadership Secrets Powering England Lionesses

The 3-Part Method to Hold the Attention of a Room, with Gary Barlow

Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)

How to Handle Difficult Conversations

The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox

How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)

Who are you without your job, role, or title?

The Secret to Handling Tough Criticism, with Gordon Ramsay

Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)

The Harsh Reality of Life Outside the Tennis Elite

How To Make Fast and Accurate Decisions | The OODA Loop

Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)

The Truth About Pressure: What It Builds in You

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me