Ask Kati Anything

Why Your Eating Disorder Keeps Shapeshifting & How to Break Free

They Told Me to "Kill Myself" at 12 Years Old

Shame, Self-Doubt & Dissociative Identity Disorder

Not Giving Up: What to do when life changes

She didn’t think she’d make it: Now she’s happier than ever

The "Anxious-Avoidant" Therapy Trap: Why You’re Scared to Rely on Your Therapist

Trauma Therapy Feels Worse Before It Gets Better

Why You Can’t Stop Betraying Yourself (How to Finally Trust Your Gut)

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

Can You Heal in the Place That Made You Sick?

I Thought My Life Was Doomed

Why You Push People Away When You Need Them Most

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

The Truth About the LGBTQ+ Community's Toxic Shift

Dissociation vs. Dissociative DISORDER

Recovering from Therapist Abandonment & Narcissistic Abuse: Stop Feeling Worthless

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)

MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein

Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma

"Am I stuck in survival mode?"

Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)

Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)

Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player

Couples Therapy with Shane Dawson & Ryland Adams

How do I find hope again?

Is High Functioning Depression Hiding In Plain Sight?

The Mental Cost of Fighting Misinformation: Professor Dave Opens Up

Why You Can't Trust Yourself (And How to Fix It)

I Was Sleeping 2 Hours a Night - What YouTube Fame Really Costs

No One Ever Showed Up for Me — Now What?

Grace Helbig on Burnout, Breast Cancer & Building a New Life

The Secret to Processing Your Emotions Without Falling Apart

A Psychiatrist Breaks Down Medication, Therapy & Real Healing [Dr. Eric Bender]

Catastrophizing: The Real Reason You Imagine the Worst

Can You Recover Repressed Memories? A Therapist Explains Dissociation and Trauma

When They Knew You Were Hurting… But Did Nothing

Why Childhood Trauma Still Hurts Today

Inside the Mind of a Principal Ballerina: Burnout, Therapy & Resilience with Sara Mearns

How do I stop intellectualizing my feelings - and FEEL THEM?

Breakups, Backlash & Bell’s Palsy: Khalyla Kuhn Unfiltered

Dysthymia, also known as persistent depressive disorder

“I Thought I Was Just Dumb” Rosanna Pansino on Undiagnosed ADHD & Dyslexia

Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist

Grace Africa on TikTok, Identity, and What It Means to Belong

"Do I have a bad therapist?"

Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

How can I heal trauma & depression? MDMA & Ketamine are changing therapy