Should Adults Lift for Less than 5 Reps Per Set?

Mar 19

Using ChatGPT and AI in Physical Therapy

The use of ChatGPT and other AI models has exploded in recent years, and you're starting to see this in most professions, including the medical profession.We've been using AI quite a bit at Champion for a variety of things and wanted to share our experiences. We go over some of t ... Show More

21m 35s

Feb 19

ACLR + LET: Overkill or the New Gold Standard? - #AMR381

Surgeons are adding more lateral extra-articular procedures to ACL reconstructions, especially in young cutting and pivoting athletes. On paper, it sounds great—tighten up the anterolateral side, improve stability, protect the graft. But what does that actually mean for clinical ... Show More

18m 6s

Feb 5

10 Year Anniversary Episode - #AMR380

Wow, I can't believe it's been 10 years!It truly is an honor to be able to host a live episode celebrating the 10-year anniversary of our podcast. Thank you so much for listening all these years!In this episode, we'll answer live questions from an audience of listeners, reflect o ... Show More

1h 18m

Aug 2025

A Case Study: Building Your Online Fitness Business

In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fit ... Show More

55m 32s

Aug 2023

157. Case study: Frozen shoulder or misdiagnosis? Physio Edge Shoulder Success podcast with Jo Gibson

<header id="header"></header> <div id="container"> <div id="preview" class="column"> <div id="preview-wrapper"> <div id="output" class="content markdown-body"> <p><img src= "https://clinedge.s3.ap-southeast-2.amazonaws.com/images/podcast/157.+Case+study+-+Frozen+shoulder+or+misdi ... Show More

19m 44s

Sep 2024

Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353

Send a textIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more!Say " ... Show More

17m 22s

May 2024

Upright vs Recumbent Stationary Bikes | OEP338

Send a textEpisode 338Upright or Recumbent Stationary Bikes-Which One is Best?-Pro’s and con’s of each type of bike.-Which diagnoses are most appropriate for each bike.-Talk about the importance of trialing a bike before buying one and so much more!Meet our new sponsor: Tread Lab ... Show More

11m 36s

Sep 2025

174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

<p><img src= "https://clinedge.s3.ap-southeast-2.amazonaws.com/images/podcast/174.+ACJ+stubborn+shoulder+pain_Jo+Gibson.webp" alt="" /></p> <p>Have any of your shoulder patients improved and then plateaued, unable to regain their full range of movement, or get rid of their painfu ... Show More

17m 14s

Apr 2025

Myelopathy in an Orthopedic Patient: Case Presentation | OEP376

Send a text-Today we’ll be discussing a recent patient of mine who presented with left LE paresthesia and difficulty walking.-I’ll review the evaluation and discuss the management process.(Video) Hyperthyroidism with myelopathy(Video) Cervical Myelopathy(Video) Transverse Myeliti ... Show More

12m 6s

Jul 2024

164. Case study: Rotator cuff tear + arm symptoms. Physio Edge Shoulder Success podcast with Jo Gibson

<div id="container"> <div id="preview" class="column"> <div id="preview-wrapper"> <div id="output" class="content markdown-body"> <p><img src= "https://clinedge.s3.ap-southeast-2.amazonaws.com/images/podcast/164.+Case+study+-+Rotator+cuff+tear+and+arm+symptoms+with+Jo+Gibson+-+19 ... Show More

14m 51s

Jan 2023

#179 The Health Fix with Dr Ayan Panja

Today I’m chatting with a really good friend of the podcast, Dr Ayan Panja and I’m delighted to announce that he has finally written an incredible debut book “The Health Fix”.We talk about the potential for health coaches to unlock huge benefits in the NHSThe IDEAL framework for ... Show More

1h 20m

Apr 2024

#184: Gut Health Q&A: Food Sensitivities, Elimination Diets, Leaky Gut & More

<p class="" style="white-space:pre-wrap;">Recently, I reached out to you all over on my instagram asking for your nutrition and gut-related questions. I received so many awesome questions so for this week’s episode I’m going to do a Q&A to answer all the questions you’ve been ... Show More

44m 40s

Aug 2024

#199: Inflammation and The Gut

<p>In this episode, we unravel the often misunderstood link between inflammation and gut health, revealing how chronic inflammation can affect your overall well-being. Tune in to gain a clear understanding of the gut-inflammation connection and practical advice on how to keep inf ... Show More

14m 21s

Should Adults Lift for Less than 5 Reps ...