The biggest threat to your relationship might not be your communication — it might be the story you’re telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fear-based assumptions quietly turn partners into enemies and create resentment where love still exists. She breaks down why the mind becomes a battlefield in rel ... Show More
Yesterday
The 7 Habits of Happy Couples
What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partner to the small daily habits that build connection, intimacy, and trust. Inspire ... Show More
35m 27s
Mar 9
Why We Stay Too Long in the Wrong Relationships with Sarah Shahi
Actress and author Sarah Shahi joins Jillian for an unfiltered conversation about heartbreak, childhood wounds, and the patterns that shape the way we love. Sarah shares the painful story of her upbringing, how it led her to chase emotionally unavailable partners, and the turning ... Show More
1h 2m
Feb 23
How To Heal Low Self-Worth and Anxious Attachment
What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—e ... Show More
1h 34m
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Aug 2018
Ep. 01 - Jenna Zoe, Human Design
<p>Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about ... Show More
1h 17m
Oct 2024
The Rachel Jay Podcast: KAYLA ITSINES on Recommitting To Your Goals and Putting Yourself First
This week on Sweat Daily, we're turning the tables once again and sharing an interview from The Rachel Jay Podcast, where Rachel and her guests explore their personal insights, practical tips and inspiration to help you live your best life. Here is what Rachel herself has to say: ... Show More
44m 31s
Jul 2025
CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND
<p>I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe ... Show More
1h 15m
Jun 2025
Vicky Pattison - ‘You don't become old and wise if you haven't been young and daft’
Vicky Pattison was 22 when her life changed and she was cast in reality TV show Geordie Shore. She was on the show for nine seasons between 2011 and 2014, during which time the cameras followed her falling in love, becoming engaged, then breaking up.
Now 37, Pattison has rarely ... Show More
55m 32s