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Jan 26
35m 3s

can life actually be easier than this?

Julia Rene & Kendall Aaliyah
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what ACTUALLY makes a good leg day
from fueling properly, using the right tools, to recovering like a pro, we're walking you through all of our tips to have the best leg days to maximize those gains!SHOW NOTES:leg day essentials links10 min foam rolling routinerecovery toolsgua shua: my tutorial on how to do it••• ... Show More
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