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Now is All that Matters

More from "Practicing Mindfulness" album

Breathe Deeply and Embrace the Moment

Find Peace in Every Small Thing

Let Go of All Worry

Silence Speaks Louder than the Noise

Be Still and Know Yourself

Awareness Begins with a Single Breath

Listen Fully with Open Gentle Attention

Return Gently to the Present

Observe without Judgment or Expectation