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Breathe Deeply and Embrace the Moment

More from "Practicing Mindfulness" album

Find Peace in Every Small Thing

Let Go of All Worry

Silence Speaks Louder than the Noise

Be Still and Know Yourself

Awareness Begins with a Single Breath

Now is All that Matters

Listen Fully with Open Gentle Attention

Return Gently to the Present

Observe without Judgment or Expectation