Take a Deep Inhale, Let Everything Else Pause

Serenity Starts With Taking a Gentle Inhale

Draw in Relaxation, Expel Worry

Allow Each Inhale to Bring Inner Calm

Discover Tranquility in Your Breathing Pattern

Embrace Quiet and Let Your Spirit Rest

With Every Inhale, Shed What No Longer Benefits You

Experience Peacefulness in the Now

A Focused Inhale Can Change Everything

Center Yourself and Allow Concerns to Fade