Allow Each Inhale to Bring Inner Calm

Serenity Starts With Taking a Gentle Inhale

Draw in Relaxation, Expel Worry

Discover Tranquility in Your Breathing Pattern

Take a Deep Inhale, Let Everything Else Pause

Embrace Quiet and Let Your Spirit Rest

With Every Inhale, Shed What No Longer Benefits You

Experience Peacefulness in the Now

A Focused Inhale Can Change Everything

Center Yourself and Allow Concerns to Fade