Self-care tips on sexual Abuse

‏في هذه الحلقة يشاركنا سالم حادثة الاغتصاب التي حصلت له وهو طفل لم يتجاوز السادسة من عمره، كيف أثرت هذه الحادثة على حياته اللاحقة، كيف تخطاها ولماذا قرر مشاركة هذه القصة.روابط ومراجع الحلقة كتاب إنه جسدي دليل الحد من العنف الجسدي ضد الأطفال ماهو تأثير 15 سنة من التحرش الجنسي على ... Show More

Today on The MIndvalley Show, we dive into the world of your five senses with author Gretchen Rubin. Her ninth book, Life In Five Senses, gives you the tools to ease anxiety and unlock happiness by tapping into the experience of the senses. Noise, smell, touch, sight, and taste a ... Show More

Jenna Cox-Hadley is the composer, lyricist, and playwright for Wait for Her, an original musical. Jenna grew up in a musical and mixed-race family in Fort Lauderdale, Florida. Throughout her education, she distinguished herself with her creative mash-ups, ear for harmonies, and m ... Show More

Today’s guest is Sara Al Madani, a single mother, TV personality, and serial entrepreneur. Sara has overcome great obstacles of abuse and betrayal, while never losing her connection to kindness. Her story sets a new standard of what is possible for single mothers and entrepreneur ... Show More

How important is it for parents to be aware and sensitised of child sexual abuse? Listen to Harish Iyer and find out. 

Have you ever been in a situation where your reaction felt out of your control? Our special guest is about to give us a helping hand to navigate triggers with a sense of awareness and agency. Rhea Lalla is a Toronto-based Conscious Parenting and Relationship Coach who aims to hel ... Show More

Janine Naus is a Grief and Trauma Relief Specialist, a multiple #1 International Best-Selling Author, and Founder of the Breaking the Silence Summit. She works with women who are suffering and stuck in grief due to trauma and supports them on their journey to a fulfilling and joy ... Show More