Grief Podcasts

Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical sel ... Show More

This episode, I discuss grief and the challenges of processing losses of different kinds. I explain the biological mechanisms of grief, including how neural circuits for emotional and factual memory combine with those for love and attachment, to create feelings of absence and yea ... Show More

It can be hard to imagine a life beyond our fixed perception of what we deserve or what we’ve been given. Today, Dora shares how to broaden our perspective so we can achieve our goals.  Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mi ... Show More

What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confusion and anger, the safeness, following the loss of a loved one. How do we move on and continue to hold the memory of them close?See omnystudio.com/listener for privacy information.