We talk with Peter Barach, PhD, about our clinical experiences of the transition to telehealth because of COVID. He shares about the importance of eye contact in stopping flashbacks. We share about trying to cope with quarantine as a new trauma without creating a new alter. We discuss trauma triggers experienced in quarantine, including physiological resp ... Show More
Apr 2020
Book: History of Trauma and Recovery, Part One
<p>Dr. E shares about a book she discovered through a class with the ISSTD. She explores what she has learned about Charcot, Janet, and Freud. She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat. She ... Show More
45m 2s
Apr 2020
Book: Trauma and Recovery, Part Two
<p>Dr. E shares about a book she discovered through a class with the ISSTD. She explores what she has learned about Charcot, Janet, and Freud. She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat. She ... Show More
55m 24s
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m
Oct 6
Trauma Isn't Just In Your Head (It's In Your Cells)
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociatio ... Show More
1h 4m
Aug 15
Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
<p dir="ltr">Your brain is constantly scanning your body and environment, deciding in split seconds whether you're safe or unsafe, and those decisions shape everything from your emotions to your physical health. In this episode, we dive into Applied Neurology and Neuro Somatics, ... Show More
45m 40s