"If you want love, change one thing, how much you believe you're worth. Then, you will find love."
-Marisa Peer
I am enough. Three simple words that we don’t tell are selves nearly as often as we should. Bestselling author and therapist Marisa Peer is determined to help us change that. She says if we turn the mirror on ourselves and start saying “I am enoug ... Show More
Jun 2019
How to Seek Joy with Martha Beck
"If I can experience joy, then isn't joy its own excuse for being, isn't that enough of a reason to be alive? And everything I read or heard about people with down syndrome, was that they could experience tremendous amounts of joy. So I chose to keep Adam, but more importantly, I ... Show More
46m 14s
May 2019
Father Greg Boyle Shares The Meaning of Radical Kinship
"The minute you can kind of say, wow, the widow, orphan stranger, the folks at the margins, these are my trustworthy guides, I'm going to go there so they can lead me to the kinship. Oh God. Well that's, you've just turned privilege on its head because you're not guiding them or ... Show More
53m 24s
Apr 2021
How To Change The Way You Feel About Anything - Marisa Peer
We all know that words are powerful, but how many of us actually believe in it? Or even better, how many of us know how to make use of it? For example, did you know we can heal our body and mind only by using the right word? Our speaker, Britain’s No.1 therapist, Marisa Peer, is ... Show More
35m 44s
Sep 2023
How to Believe in Love Again: The Surprisingly Simple Strategy
In this podcast, Dr. Lewandowski and I will share the game-changer: the "3 P's" - Potential, Process, and Progress. These concepts can make dating clearer and brighter for you.And here's a tip: the word "YET." This tiny word can change how you view everything, emphasizi ... Show More
35m 5s
Aug 2022
[SELF LOVE] Comment avoir une bonne estime de soi ?
L’été, sur la plage en maillot de bain, nous pouvons facilement comparer notre corps à celui des autres. La pression pour avoir un “bikini body”revient chaque année, et les magazines féminins ne manquent pas de nous donner des astuces pour avoir le corps parfait sur la plage. A l ... Show More
33m 10s
Apr 2024
2146: Should I Tell Him I Want a Real Relationship by Melissa Josue of Melissa the Love Coach on Vulnerability & Emotional Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2146:In "Should I Tell Him I Want a Real Relationship," Melissa Josue offers compassionate advice to a reader torn between c ... Show More
10m 31s
May 2024
How To Improve Your Love Life with Matthew Hussey
We are sick of the mind games, besties - it’s time we all found REAL love! Bust out your pens and papers because this week we’re joined by New York Times Best Selling Author, Speaker, and Love Coach, Matthew Hussey as he tells us why we chase the wrong things in relationships and ... Show More
1h 13m