How to Make a Great First Impression

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#no ... Show More

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Dating in our 20s can feel like a minefield, a lot of people don't know what they want, what they like, we get ghosted, we get stood up, and then there are the first dates. First dates can feel intimidating but today we are breaking down my 10 tips to have the best first dates of ... Show More

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the one they’d want to see again and again. So how do you create authentic attractio ... Show More

Do you remember your first time? It could be your first date, first threesome, first orgasm, or your first time experimenting with a new position. No matter what it is, any “first” experience can feel intimidating, but I’m here to help eliminate any fear that might be holding you ... Show More

Want to make a good first impression in English? Here are six English communication strategies to leave a good impression on someone when you first meet a person. You only get one chance to make a great first impression, so let's make it count! And don't forget to check out our w ... Show More

So what’s the hardest part about dating? Meeting people? Making conversation? Figuring out if there’s enough chemistry? How do you have dates that leave you happy, aligned and energized, rather than defeated and hopeless? On today’s best-of show, I’m here for your dating dilemmas ... Show More

¿Cómo lograr realmente que algo funcione desde el primer momento? 

So you’re ready to date. Fantastic! But are you feeling a little rusty on flirting? Making the first move? And, real talk: how’s your dating app profile?  Today’s show is your dating primer 101, so you can walk into every date knowing exactly what you want: whether it’s a long-te ... Show More

Are you tired of feeling cursed when it comes to first dates? Does it seem like no matter what you do, you just can't seem to make a connection with someone new? It's a common feeling, but the good news is that there are proven ways to be a charming first date, and have ... Show More

I'm joined by Joe Feminella, Founder & CEO of First Rounds On Me. Joe and I chat about the biggest challenges our generation is facing on dating apps and what we can do to fix it. We discuss all things first dates including: how to take the pressure off, conversations you should ... Show More

Finding love has always been hard work, but COVID has made it ten times more difficult. That’s why this episode is ALL about dating. From moving off the apps to dating post-breakup, to finding someone who meets your sexual desires, I go over the most common dating debacles.I also ... Show More