How to Make a Great First Impression

Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper.In this episode, dating/relationship expert Lucia explains the Black Hole Effect: the powerful psychological pull that happens when you ... Show More

Tempted to break no contact? Don't do it until you listen to this episode!Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secret ... Show More

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup.Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best ... Show More

Dating in our 20s can feel like a minefield, a lot of people don't know what they want, what they like, we get ghosted, we get stood up, and then there are the first dates. First dates can feel intimidating but today we are breaking down my 10 tips to have the best first dates of ... Show More

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the one they’d want to see again and again. So how do you create authentic attractio ... Show More

Do you remember your first time? It could be your first date, first threesome, first orgasm, or your first time experimenting with a new position. No matter what it is, any “first” experience can feel intimidating, but I’m here to help eliminate any fear that might be holding you ... Show More

Want to make a good first impression in English? Here are six English communication strategies to leave a good impression on someone when you first meet a person. You only get one chance to make a great first impression, so let's make it count! And don't forget to check out our w ... Show More

So what’s the hardest part about dating? Meeting people? Making conversation? Figuring out if there’s enough chemistry? How do you have dates that leave you happy, aligned and energized, rather than defeated and hopeless? On today’s best-of show, I’m here for your dating dilemmas ... Show More

¿Cómo lograr realmente que algo funcione desde el primer momento? 

So you’re ready to date. Fantastic! But are you feeling a little rusty on flirting? Making the first move? And, real talk: how’s your dating app profile?  Today’s show is your dating primer 101, so you can walk into every date knowing exactly what you want: whether it’s a long-te ... Show More

Are you tired of feeling cursed when it comes to first dates? Does it seem like no matter what you do, you just can't seem to make a connection with someone new? It's a common feeling, but the good news is that there are proven ways to be a charming first date, and have ... Show More

I'm joined by Joe Feminella, Founder & CEO of First Rounds On Me. Joe and I chat about the biggest challenges our generation is facing on dating apps and what we can do to fix it. We discuss all things first dates including: how to take the pressure off, conversations you should ... Show More

Finding love has always been hard work, but COVID has made it ten times more difficult. That’s why this episode is ALL about dating. From moving off the apps to dating post-breakup, to finding someone who meets your sexual desires, I go over the most common dating debacles.I also ... Show More