Texting Games

Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back?In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistake ... Show More

Are you giving someone all the benefits of a relationship while they still refuse to commit?In this episode, I explain why overgiving to an avoidant or emotionally unavailable person can keep you stuck in a situationship instead of moving toward a real relationship.Get coaching!D ... Show More

Do you want your avoidant to be afraid to lose you, chase you and put in the effort they used to avoid giving?In this episode I explain the psychological shift that makes avoidants stop pulling away and start leaning back in instead.Get coachingDownload Silenzio App: iPhone OR An ... Show More

Lynnie, Shantal and Gary chat texting! What is dry texting and why do people do it? Plus how you can improve the quality of your texts to have more engaging conversations. 

<p>Is there someone in your life who keeps going hot and cold with the attention they're showing you? One minute they want to see you, and the next, you feel them pulling away...</p><p>What's up with that?</p><p>When someone you like disappears and then reappears, it's easy to dr ... Show More

<p>Most women are used to being told things like: “You need to make him work for it”, “You need to have standards”, “You need to respect yourself” But how do you actually do it? For example, if he sends you a flakey text on the night of a date, how should you respond to get him c ... Show More

<p>When you're texting with someone you like, do you struggle to know what to say next? Or maybe it feels like you're in a texting rut, and keep having the same conversations.</p><br><p>Today's episode&nbsp;is a mini toolkit for these exact situations, with 17 high-value texting ... Show More

Do you realise that you and all the people you know play games with each other – all the time? It can be sexual games with a love interest, competitive games with our friends, power games with our boss, or marital games with our spouse. Regardless of the subject matter or the set ... Show More

<p>We've all been told that we should never come on too strong, and that playing it cool is the best way to get someone interested. But how much interest is the right amount to show in the early days of dating? If we show too much interest, we worry we'll lose all our "power," bu ... Show More

<p>Few things can match the heady exhilaration of dating someone and building momentum through regular texting and a sense of closeness.</p><p>But what about when the texting on their end is . . . kind of slow and intermittent . . . where there are big gaps in your text exchanges ... Show More

<p>In the early days of dating, figuring out if someone is actually open to a relationship is key.</p><p>But what does it mean when you ask them whether they're interested in a committed relationship and they respond, "I could be open to that. . . with the right person"?</p><p>Th ... Show More

<p>As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we? And yet, have you ever worried that you’re being too picky? And have you ever wondered if this “pickine ... Show More