the power of one idea

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE electrolyte drink mix that tastes great and ha ... Show More

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we ... Show More

This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about:The difficulty of putting difficult life experiences into words and the healing power of poetry to help us reflect on what's most important to us.William shares his story of becoming ... Show More

If an idea sounds outrageous, don't dismiss it. The outrageousness of the idea is exactly what makes it creative.  

Do you realize how powerful your imagination is? You can imagine something that isn’t currently here, and you can create it! You can turn an invisible idea into visible form. This is the power you have. But, as Sir Ken Robinson points out on today’s episode, we tend to suppress t ... Show More

ways to be creative for the sake of experience and nothing else <3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy 

Kylee Lessard of A Blue Sky Mind shares some mindful self-management strategiesEpisode 2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic WorldBlue Sky Mind's mission is to educate the world about positive psychology -- ... Show More

How to Influence YourselfDid you know that the power of Influence is ruling your day?Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness.The dictionary definition of Influence is; the capacity or power of persons or thi ... Show More

IGNORE EVERYONE. FOCUS ON YOU - Motivational Speech Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy 

Conventional wisdom is that you should get a physical exam every year with your doctor. Should you really? This episode begins by exploring who should and maybe who should not get an annual check-up and why. http://www.shape.com/lifestyle/mind-and-body/theres-no-evidence-you-need ... Show More

Power of ONE IdeaAre you the kind of person who is searching high and low for anything that will make you happy, get you married, bring in more money, or allow yourself to ignore the crazy world we live in today? If I may, it’s time that stop searching and do this -Accept that ON ... Show More

Kylee Lessard of A Blue Sky Mind shares a perspective on reducing harm in the worldEpisode 2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky MindBlue Sky Mind's mission is to educate the world about positive psychology -- what it is, w ... Show More

Dr. Wayne Dyer wraps up the week encouraging you to let go of all blame and resentment. Be willing to take responsibility for your choices. Abolish all thoughts of harm toward others. Send love in response to hate. Move on.  Source: Wayne Dyer: 10 principles / The power of intent ... Show More