Dormir o no dormir la siesta

Últimamente tengo la sensación de que estoy haciendo demasiadas cosas… y este maldito libro es el mejor ejemplo. ESCUCHA TODOS LOS EPISODIOS DE NUESTRO PODCAST: https://1001reasonstolearnspanish.com/podcasts/ 

Estos días, mi vida es una pesadilla. ESCUCHA TODOS LOS EPISODIOS DE NUESTRO PODCAST: https://1001reasonstolearnspanish.com/podcasts/ 

Un idioma se aprende mejor en compañía de otros. ESCUCHA TODOS LOS EPISODIOS DE NUESTRO PODCAST: https://1001reasonstolearnspanish.com/podcasts/ 

Intermediate Spanish Podcast with Free Transcript - Aprende español escuchando contenido natural adaptado para estudiantes de nivel intermedio. ¿Por qué dormimos? ¿Cuáles son las fases del sueño? ¿Cuántas horas necesitamos dormir?Free eBooks: Habla español con AI & La guía del es ... Show More

We have some questions about sleep: It’s ok to stay up late, right? Is it possible to control your dreams? Do all animals sleep? Why do we need to sleep anyway? See omnystudio.com/listener for privacy information. 

<p>Last night I didn't sleep well so here I'm talking a bit about sleep routines.&nbsp;</p> 

‏لماذا ننام؟ ماهي مراحل النوم؟ كم ساعة من النوم نحتاج؟ ماذا نصنع مع الأرق؟ 

<p>#155: A lot of people have heard about the practices of sleep hygiene, and are using them, but still struggle to achieve sleep. It may seem like sleep is something that either happens effortlessly or not at all. Recent research, however, suggests that falling asleep is a skill ... Show More

<p>Today we will talk about some sleep vocabulary and I will talk about getting used to a new place for the 4th time in my life! It&apos;s going to be interesting to listen to:)<br/><br/>BeFluent Camp - <a href='https://bit.ly/3yUkyR0'>https://bit.ly/3yUkyR0</a><br/><br/>Vocabula ... Show More

This podcast is on facts about "sleep" and how getting enough sleep affects human health. Just like regular exercise and a healthy diet, getting enough good sleep is an essential part of taking care of your health. Adults need an average of 7.5 hours each night. Getting enough sl ... Show More