In this audio program you will learn a technique that will enable you to change undesirable thoughts into positive thoughts. This hypno-behavioural technique will enable you to stop an automatic thought and replace it with a positive desirable thought.
For more programs visit
www.donaldcurrie.com
Apr 2025
Episode 2: Hypnosis Session - Nervous System Reset
<p>Let this guided hypnosis session be your return to centre.<br><br></p><p>In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ... Show More
9m 44s
Apr 2025
Episode 2: Episode 2: What is Trauma?
<p><strong>Episode 2 - What is Trauma?<br></strong><br>In this foundational episode, we explore the question: <em>What is trauma?</em> Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ... Show More
21m 16s
Apr 2025
Episode 1: The Power of Retreat
<p>Welcome to <strong><em>Retreat, Reset, Transform</em></strong>, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by <strong>Donald Currie, Registered ... Show More
19m 34s
May 2025
#1087 Hypnosis Stop Ruminating
Hypnosis session is designed to help you stop ruminating, release negative thoughts, and restore inner peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS slee ... Show More
29m 30s
Sep 2020
Stop Negative Thoughts and Put An End To Negative Thinking
In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.
Go to https://7goodminutes.com/992 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 10s
Apr 2024
#945 Hypnotic Meditation for Detachment From Over-Thinking
Welcome to our hypnosis session specially designed to help you detach from overthinking, anxiety, worry, and depression. With a soothing black screen, this session provides the perfect backdrop for deep relaxation and mental rejuvenation. Get the bonus sleep version of this hypno ... Show More
21m 48s
May 2025
#1092 Hypnosis Emotional Resiliency
This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More
29m 3s
May 2023
Stop Negative Mind Chatter
In this episode of The Habit Coach Podcast, Ashdin shares an effective approach to filling your mind with positive thoughts. He shares, instead of allowing your mind to engage in a monologue of negativity, you can counteract it by posing logical questions. Through this practice, ... Show More
5m 9s