In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your levels of motivation to make a change.
*This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emerg ... Show More
Apr 2025
Episode 2: Hypnosis Session - Nervous System Reset
<p>Let this guided hypnosis session be your return to centre.<br><br></p><p>In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ... Show More
9m 44s
Apr 2025
Episode 2: Episode 2: What is Trauma?
<p><strong>Episode 2 - What is Trauma?<br></strong><br>In this foundational episode, we explore the question: <em>What is trauma?</em> Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ... Show More
21m 16s
Apr 2025
Episode 1: The Power of Retreat
<p>Welcome to <strong><em>Retreat, Reset, Transform</em></strong>, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by <strong>Donald Currie, Registered ... Show More
19m 34s
Sep 2023
Will Power Development Hypnosis/Meditation
WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, thank you to the wonderful listener. Remember, the effectiveness of hypnosis varies from Person to Person, and it should be used as a complimentary tool to support your ... Show More
12m 21s
Apr 2023
Release Old Emotions Hypnosis/Meditation
WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Let’s start this journey on releasing your old emotions, releasing, relaxing and letting go. The most important thing, especially when it comes to releasing emotions or breathing techniques. You wi ... Show More
16m 4s