Wearing a face mask has become part of everyday life. What type of mask is the best to protect you and others? While the mask itself is important, there is something else about the mask that is critical for it to be effective. Listen as I explain what that is. https://www.vox.com/the-goods/22251362/mask-fit-coronavirus-best-cloth-n95
Have you ever wondered h ... Show More
Mar 5
The Science of Dreaming & Simple Rules That Could Add Years to Your Life
Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ... Show More
49m 53s
Apr 2024
#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious
I hit 2 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on Andrew Huberman's recent ... Show More
1h 47m
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m
Mar 2024
#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems
I hit 1.75 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on James Smith's ... Show More
1h 34m
Jun 2024
Health Hacks with Mark Hyman, M.D.
Bonus Episode Alert!In this special episode, we're excited to introduce you to a fantastic new podcast, "Health Hacks," with Dr. Mark Hyman. An OpenMind Original powered by PAVE Studios, "Health Hacks" is your essential guide to living well.Join wellness expert Dr. Mark Hyman as ... Show More
1h 2m