Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark
Topics covered in this episode include: ... Show More
Sep 14
5 Foods That Are Making Your Brain Fog Worse
Brain fog isn’t just a normal part of getting older—and it may not be a brain problem at all. If you struggle to focus, lose your train of thought, forget why you walked into a room, or feel mentally exhausted after eating, your body may be trying to tell you something. Here’s wh ... Show More
21m 44s
Sep 9
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a lifetime devoted to health has taught me ... Show More
1h 15m
Feb 2021
Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS
Dr. Mark Hyman, author of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, joins me to discuss the TRUTH about meat, what the food pyramid should REALLY look like, and the shocking shortcomings of the vegan diet — plus much, m ... Show More
48m 13s
Apr 2025
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox? My guest today is someone, who for many years, ha ... Show More
1h 44m
Apr 2025
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity t ... Show More
2h 43m
Aug 2023
711. Reverse Aging w/ Dr. Mark Hyman
Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle with eating choices, have dietary concerns and want to live a longer more productive life, this conversation is for you! ... Show More
1h 1m