logo
episode-header-image
Feb 2021
7m 3s

442: Data Science as an Atomic Habit

Jon Krohn
About this episode

In today’s episode, I discuss how focusing on process and habit building can provide more for you and your professional progress than simply chasing a goal.


Additional materials: www.superdatascience.com/442

Up next
Today
912: In Case You Missed It in July 2025
In this episode of In Case You Missed It, we look back on five great interview episodes from July. Hear from Lilith Bat-Leah (Episode 901), Sinan Ozdemir (Episode 903), Sebastian Gehrmann (Episode 905), Zohar Bronfman (Episode 907) and Robert Ness (Episode 909). They’ll tell you ... Show More
32m 38s
Aug 5
911: The Future of Python Notebooks is Here, with Marimo’s Dr. Akshay Agrawal
Reproducibility, Python notebooks, and data science communities: Software developer Akshay Agrawal speaks to Jon Krohn about Marimo, the next-generation computational notebook for Python, how he built and fostered a thriving community around the product, and what makes this noteb ... Show More
58m 20s
Aug 1
910: AI is Disrupting Journalism: The Good, The Bad and The Opportunity
In this Five-Minute Friday, Jon Krohn looks into AI’s disruption of the journalism industry and how it has fundamentally reshaped news production. Multiple news outlets’ suing of ChatGPT over its use of copyrighted materials may have taken the most headlines to date, but this isn ... Show More
10m 24s
Recommended Episodes
Jan 2025
Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yo ... Show More
32m 18s
Jul 2024
Ep. 309: Deep Habits
On this show, we often talk about major overhauls to your work and life. In this episode, we go the other way and focus on the small habits that can make a big difference. In more detail, Cal describes eight surprisingly small strategies – four focused on work and four focused on ... Show More
1h 3m
Jun 2021
How To Get More Done In LESS Time!
Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ... Show More
16m 23s
Jan 2025
Chasing Purpose Over Profit: Finding Meaning in Your Work
In this episode of The GaryVee Audio Experience, I dive into a high-energy Q&A session recorded at EXMA Mexico City. We explore some of the most pressing questions from the audience about speed versus slowing down, authenticity in content creation, and the role of intuition in de ... Show More
23m 20s
Jan 2025
Why Are You Here?
This episode of Life of a CISO with Dr. Eric Cole he dives deep into the fundamental question: "Why are you here?" Dr. Cole explores the importance of understanding your personal and professional motivations as a Chief Information Security Officer (CISO) or aspiring CISO. He emph ... Show More
30m 32s
Oct 2024
Ep. 321: Escaping Your Phone
It has become second nature to maintain a continuous partial participation in the world of digital networks. In today’s episode, Cal reflects on a week in which he spent too much time online, and argues why this continuous partial participation is dehumanizing, and what you can d ... Show More
1h 15m
Nov 2021
SDH 473: How to Create Weekly Content Without the Overwhelm with Amanda Boleyn (Rebroadcast)
Hello my beautiful friends!In this podcast episode I’m sharing all things about why creating consistent content is important and I’m sharing my 5 step process on how to exactly do it without the overwhelm!In this episode, you will...Learn how to break down weekly contentFollow a ... Show More
33m 7s
Jul 2024
Ep. 310: Rethinking Discipline
Discipline is critical to cultivating a deep life, but what exactly does this concept mean? In this episode, Cal uses a concrete case study from Reddit to dive deeper into the nuances of discipline and to then identify concrete, practical advice for improving your ability to take ... Show More
1h 20m
Nov 2024
The Real Reason You Can’t Make Progress
Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K. discusses some of the issues that could be holding you back, and how best to tackle them. Check out more mental health resourc ... Show More
32m 22s
Feb 2025
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
The way you do one thing is the way you do everything—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growth. Whether you’re trying to be more ... Show More
28m 36s