442: Data Science as an Atomic Habit

Breaking news: Jon Krohn welcomes Adrian Kosowski to the show to talk about the groundbreaking research happening at Pathway. Adrian and his team demonstrate how they have brought attention in AI closer to the way the brain functions, creating, in essence, a “massively parallel s ... Show More

Prompt injections, malicious code, and AI agents: In this week’s Five-Minute Friday, Jon Krohn looks into the current security weaknesses found in AI systems. A structural vulnerability that The Economist dubs a “lethal trifecta” could cause havoc for AI users, unless we take the ... Show More

Earlier this year, David Loker joined CodeRabbit as their Director of AI. As more people come to write code with the help of large language models, David believes CodeRabbit will become a helpful assistant for code reviewing and pull requests. He tells Jon Krohn how CodeRabbit as ... Show More

In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yo ... Show More

In this episode of The Brainy Business podcast, Melina Palmer shares her inspiring TEDx talk titled There's Nothing Magical about Monday. This episode dives deep into the psychological barriers that lead to procrastination and how understanding our brain's tricks can empower us t ... Show More

On this show, we often talk about major overhauls to your work and life. In this episode, we go the other way and focus on the small habits that can make a big difference. In more detail, Cal describes eight surprisingly small strategies – four focused on work and four focused on ... Show More

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ... Show More

In this episode of The GaryVee Audio Experience, I dive into a high-energy Q&A session recorded at EXMA Mexico City. We explore some of the most pressing questions from the audience about speed versus slowing down, authenticity in content creation, and the role of intuition in de ... Show More

This episode of Life of a CISO with Dr. Eric Cole he dives deep into the fundamental question: "Why are you here?" Dr. Cole explores the importance of understanding your personal and professional motivations as a Chief Information Security Officer (CISO) or aspiring CISO. He emph ... Show More

It has become second nature to maintain a continuous partial participation in the world of digital networks. In today’s episode, Cal reflects on a week in which he spent too much time online, and argues why this continuous partial participation is dehumanizing, and what you can d ... Show More

Hello my beautiful friends!In this podcast episode I’m sharing all things about why creating consistent content is important and I’m sharing my 5 step process on how to exactly do it without the overwhelm!In this episode, you will...Learn how to break down weekly contentFollow a ... Show More

Discipline is critical to cultivating a deep life, but what exactly does this concept mean? In this episode, Cal uses a concrete case study from Reddit to dive deeper into the nuances of discipline and to then identify concrete, practical advice for improving your ability to take ... Show More

In this replay of one of the more popular episodes from the Deep Questions archives, originally aired in August ,2023, Cal explores some of his early strategies for cultivating a deeper life.Below are the questions covered in today's episode (with their timestamps). Get your ques ... Show More