Eric Maisel is a psychotherapist, teacher, coach, and author. His most recent book is called The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals. The idea is that a Daily Practice is a muscle that can be acquired and can lead to genuine accomplishments. Meditation is one daily practice, but this b ... Show More
Nov 18
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
<p>Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and today it delivers virtual summits, courses, training in areas related to spi ... Show More
46m 29s
Yesterday
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
<p>Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of several books, including the book we discuss in this interview<strong> “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." </s ... Show More
35m 50s
Nov 24
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving!
Many of our guests refer to having a gratitude practice as one of the most important tools we can have. We hope this special Gratitude and Reflection meditation helps you take a moment to ... Show More
10m 25s
Feb 2024
Creating a Sustainable Lifestyle, Day 7 The Art of Effort Meditations
Reflect on personal values and goals, cultivating self-compassion and gratitude, and visualizing positive outcomes, fostering a sense of purpose and empowerment to make meaningful changes. Welcome to the "The Art of Effort" meditation series. In this seven-day journey, we will ex ... Show More
10m 53s
Apr 2024
Pure Excellence, Day 6 "Becoming Iconic" meditation series
In today's guided meditation and daily insight, you'll be guided to cultivate that combination of talent, hard work, timing, and a bit of luck, to become iconic. In this meditation series, you will be guided to create a legacy that goes beyond personal success and leaves a lastin ... Show More
12m 3s
Sep 2022
Easy Mindfulness Practice (Watching Clouds Float By)
<p>This meditation course is perfect for beginners and people brand new to meditation. It will give you an introduction to the basic practices of mindfulness meditation including breath and body awareness, thought awareness, emotional awareness, and exploring states of peace. It ... Show More
6m 3s
Jun 2024
Building Your Path to Success, Day 6: "Groundwork for Greatness" meditation series
"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and ha ... Show More
9m 19s
Feb 2024
The Art of Self Care, Day 6 The Art of Effort Meditations
Cultivate a deep sense of self-care by encouraging you to prioritize your well-being, embrace self-compassion, and commit to nurturing yourself with love and kindness. Through gentle guidance, it helps you explore the importance of dedicating time and effort to caring for your mi ... Show More
15m 1s
Apr 2024
Overcoming Challenges, Day 4 "Becoming Iconic" meditation series
In today's guided meditation and daily insight, you'll be guided to balance authenticity with innovation to help you navigate challenges on your journey to becoming iconic. In this meditation series, you will be guided to create a legacy that goes beyond personal success and leav ... Show More
10m 4s