Quelles sont les meilleures techniques p...

Retrouvez un extrait de l'émission Sans Rendez-Vous, présentée par Mélanie Gomez et le docteur Jimmy Mohamed. Ils recevaient cette semaine Saverio Tomasella, docteur en psychologie, pour évoquer le sujet de l'hypersensibilité. Un trait de caractère qui concernerait plus de 30 % d ... Show More

Retrouvez un extrait de l'émission Sans Rendez-Vous, présentée par Mélanie Gomez et le docteur Jimmy Mohamed. Ils répondent aujourd'hui à la question d'un auditeur, infecté par le Covid-19 en avril, et qui se demande s'il peut être à nouveau atteint par la maladie. 

Retrouvez un extrait de l'émission Sans Rendez-Vous, présentée par Mélanie Gomez et le docteur Jimmy Mohamed. Ils reviennent aujourd'hui sur la pratique de l'hypnose médicale, notamment pour rassurer les patients avant, pendant et après une opération. 

Over 1½ million people go to their doctor every year suffering from extreme fatigue. Fatigue may be the result of medical problems (listen in to learn which), but for the majority of people, it is usually the result of poor nutrition and a lack of quality sleep. Listen in for pra ... Show More

Do you really need eight hours of sleep each night to thrive? Savvy Psychologist Dr. Jade Wu breaks down the eight-hour sleep rule and offers three ways to find the best sleep for you. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter ... Show More

Salut les sportifs intelligents ! Dans l'épisode de cette semaine, on va plonger dans un sujet passionnant : le lien entre sommeil et perte de poids. Je vais te montrer comment un bon sommeil peut transformer ton corps en régulant ton appétit, ton métabolisme et ta production hor ... Show More

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybreckaOrder The 1 Genetic Test That Will Give You Results For Life Here:⁠⁠⁠https:/ ... Show More

This week, I'm sharing simple yet powerful tips & techniques that will help you navigate difficult times, by allowing yourself to feel and process your emotions, instead of suppressing them.These holistic strategies will help improve your mood, release emotional weight that is we ... Show More

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I ... Show More

Dealing with poor gut health? Stress? A host of other health issues? Herbal medicine has a remedy for that! I sit down with herbalist Olivia Amitrano to discuss how different herbs can improve several areas of health. Watch now!   👇 Watch more videos like this 👇  ➡️The MOST Eff ... Show More

Key takeaways you’ll learn in this episode: What are the dos and don’ts of fasting? Can you improve your testosterone levels naturally? Ways to improve sleep and recovery. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.t ... Show More

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of ... Show More

Key takeaways you’ll learn in this episode: Why biohacking is just using technology to mimic a natural environment. How to improve your leaky gut. Best practices for improving your sleep. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go ... Show More