The saying goes, "The grass is always greener on the other side of the fence." This statement is perhaps never truer than when we are looking at our own body. Regardless of what we look like, it's never good enough. It is beyond time to end this madness and accept that we are all different, we are all unique, and we are all beautiful. Enough said.
Stay info ... Show More
Jan 26
How to Deal With My Mom’s Emotional Baggage
Mama drama, emotional boundaries, and hard conversations. Today’s episode gets a little heavy as we talk about how to deal with your mom’s emotional baggage and how to have honest, productive conversations without losing your mind (or your peace). If you’ve ever felt like the emo ... Show More
1h 8m
Jan 19
Help! My Ex BFF & I Are Bridesmaids IN THE SAME WEDDING!
Today’s episode is juicy. In our first story, a listener loves her best friend but can’t stand her fiancé, so how does she bring up her concerns without damaging the friendship? Then, wedding bliss takes a turn when another writer finds out she and her ex-best friend are bridesma ... Show More
1h 9m
Jan 12
How to Protect a Friendship While Living Together
Happy Monday, everyone!On today’s episode, our writer is facing a big question: should she move in with her bestie? Living with a friend is never a decision to make lightly and lucky for her, she asked two girls who’ve been there, done that, and are still friends to this day. We’ ... Show More
1h 6m
Apr 2024
BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make.
Feel Better Live More Bitesize is my weekly podcast fo ... Show More
15m 24s
Jun 2024
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ... Show More
15m 44s