Yesterday

Spilling The Tea

Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 35s

Feb 27

The Neuroscience of a Focus Playlist

Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 51s

Feb 25

Who’s in Charge — You or Your Phone?

Cognitive neuroscientist Dr. Sahar Yousef breaks down why smartphones are so hard to ignore — and how small, intentional shifts can help you keep your focus where it matters most. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 52s

Jan 2021

January 16, 2021: Adélia Prado, Poet

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 m

May 2021

May 5, 2021: Chavela Vargas, Singer

Today’s quote looks back on a lifetime of decisions and memories and finds satisfaction in unlikely places. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3m 19s

Jan 2021

January 3, 2021: Elena Poniatowska, Journalist

Today’s quote, from a champion of disenfranchised people, speaks to the possibilities within ourselves, and the interiority which both nurtures and hides our ambitions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 50s

Dec 2020

December 24, 2020: Alexander Graham Bell, Inventor

Today’s quote deals with the all-consuming tunnel vision that failure and regret can sometimes create. If we refocus our gaze, new possibilities await. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 57s

Jun 2024

Square Enix Asks Fans Not to Spoil Final Fantasy 14: Dawntrail

Be nice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 35s

Mar 2021

March 17, 2021: Yo-Yo Ma, Cellist

Our actions can resonate well beyond what we ever dreamed. Today’s quote is a nod to the dance between impact and intention. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3m 8s

Nov 2018

Opportunity Is All Around Us All The Time

How can you become more open to receiving opportunities when they come to you? How can you also be patient and remember to just have fun on the journey? In addition to your wins and a listener question about financial frustration, this episode features a conversation with one of ... Show More

42m 2s

Jan 2021

"Let's talk about abundance. Let's talk about money." - Daily Dose Minisode

"I think it's time for powerful women with big hearts to be writing the checks, and deciding where this money should go. Let's open up a greater capacity to receive so that we get to be part of the board of trustees to decide what we underwrite. How might that change the course o ... Show More

26m 29s

Jun 2021

Open the Door to a New Possibility - Your Soul's Calling After Party Series

How can you think out of the box and find a hidden way to make your dream a reality? Cathy shares a powerful exercise to define the life you truly desire, how to leave the mindset of "I should," and open the unseen door that leads to new possibilities. - Watch the replays at cath ... Show More

1h 15m

Feb 2024

This Is Our Roman Empire

AI Will Smith, Helldivers 2, and listening to your heart. That's what Distractible is really all about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1h 1m

The Present Opportunity