Yesterday

START YOUR DAY WITH PURPOSE | Powerful Morning Motivational Speeches

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

58m 40s

Jul 9

You Feel Stuck Because You’re Holding On

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

37m 16s

Jul 7

YOU OWE IT TO YOURSELF IN 2025

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

29m 7s

Jul 2021

40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Anxiety arises when we are living in the future, grief ari ... Show More

3m 41s

Jul 2022

How To Stop Worrying And Start Enjoying The Present Moment

In this episode, we talk about a really simple way that you can start enjoying the present moment and stop worrying about the future. We spend a lot of time worrying about things that haven't even happened yet or might not even happen at all. And it's really been preventing us fr ... Show More

8m 49s

Apr 2024

Ep. 234 - Getting out of your head after your breakup

Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ... Show More

23m 12s

Apr 2021

Champagne Thought of The Day: Who Could You Become if You Trusted Yourself?

In today's episode, we're talking about letting go of the opinions of others and leading our intuition lead us. If you're struggling with making a decision in your life, this episode is for you.

4m 13s

Sep 2021

Does Your Current Situation Define Your Future?

You might feel frustrated and annoyed with where you are in your life currently. The job, the house, the career position, your health...there are many contributing things. In this podcast, I share how your present situation does NOT define your future and share my own story of so ... Show More

13m 19s

Aug 2021

770. Today Might Be As Good As It Gets!

In This Episode You Will Learn About: The importance of being present Choosing to focus on the positive Recognizing silver linings Resources:Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes:Sometimes you have ... Show More

13m 43s

May 2024

Present Moment Guided Meditation 🌸

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreciat ... Show More

15m 45s

Aug 2020

Live In The Now | شغلات تساعدنا لنعيش بالحاضر

In this episode I share with you six things I believe that will help you to shift your mindset to live in the now. A lot of people are hung on the past or attached to the future. What better way than to live life fully... presently?; Aware of past mistakes and ready for future st ... Show More

27m 32s

The Best Revenge Is Letting Go & Moving ...