Over the past 20 years, the field of positive psychology has grown from a fledgling idea to a worldwide movement. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. Former APA president Martin Seligman, PhD, a professor of psychology at the University of Pennsylvania and the founder of positive psy ... Show More
May 29
Introducing: Call to Mind
Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about mental health. This episode, The Strain of Stress, looks at the many pressures ... Show More
53m 1s
May 27
How to feel more loved, with Harry Reis, PhD
Even in our closest relationships, we can sometimes feel misunderstood and disconnected. Relationship researcher Harry Reis, PhD, coauthor of How to Feel Loved: The Five Mindsets That Get You More of What Matters Most, talks about the difference between being loved and feeling lo ... Show More
29m 24s
May 20
Why being ‘a little more social’ makes us happier than we expect, with Nicholas Epley, PhD
From chatting with a stranger on the train to reaching out to an old friend, everyday social interactions make us happier than we realize. Yet many people avoid these moments because they expect them to feel awkward or uncomfortable. Nicholas Epley, PhD, author of ‘A Little More ... Show More
39m 56s
May 2021
The psychology of post-pandemic life — why you might feel anxious about re-entry
Feeling anxious about re-entering society when pandemic restrictions are lifted? Or maybe you're feeling exuberant? Steven Taylor, author "The Psychology of Pandemics", and a professor and clinical psychologist in the department of psychiatry at UBC, walks us through the psycholo ... Show More
22m 17s
Oct 2018
33: How to Grow | Scott Barry Kaufman, PhD
<p>Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence, and humanistic psychology and focuses on how to remove the blocks that imped ... Show More
50m 29s
Sep 2021
Managing mental health - maintaining your wellbeing in a post-pandemic world
In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ... Show More
36m 12s