The impact of looking at life’s moments through a new lens or a different perspective can be refreshing. Which can cause us to feel a sense of enlightenment in things that have become the jaded nuances of life.
Want more Andy? Try Headspace today.
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Jan 2025
A Meditation for Fresh Starts (Female Voice)
Hey there, it’s Jody Agard.
The cool winds of change can feel a little strange, can’t they? Like a mix of excitement and uncertainty, maybe even a bit of discomfort. But there’s also something freeing about them—an invitation to let go, to trust, and to step into something new.
T ... Show More
12m 27s
Sep 2021
Viewing Life From A Different Perspective
In this episode, we hear about some of the great lessons we can learn when we view things from a different perspective.
Go to https://7goodminutes.com/podcast/different-perspective for full show notes.
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8m 37s
Jun 2024
Miracles Are All Around Meditation 💛
Hello, dear friend. It's Jody.
I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer.
Let's create room for the miraculous to unfold in our lives, and begin.
... Show More
9m 15s
Jul 2024
Lighter & Brighter Joy Guided Meditation (Female Voice) 🌼
Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter what’s going on around us.
That's exactly what we'll focus on in today’s meditation. It’s about opening our hearts to the lighter, brighter moments that a ... Show More
14m 16s