The impact of looking at life’s moments through a new lens or a different perspective can be refreshing. Which can cause us to feel a sense of enlightenment in things that have become the jaded nuances of life.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Vis ... Show More
Jun 1
Simplify the Outside, Quiet the Mind
Andy explores how reducing small daily decisions and embracing routine can help create a sense of steadiness, leaving more room for presence, creativity, and spontaneity where it actually matters. Learn more about your ad choices. Visit megaphone.fm/adchoices
4m 19s
Nov 2023
A New Look + A Little More Light 💗
We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so ... Show More
47m 12s