I’m all about the construction of “Tight-Bubbles of Total Focus” on certain days of the week. On these days, I get lost from the world, go dark and focus monomaniacally on the few projects that will count the most. When I work, devices are off, no one can reach me and I vanish completely. I retreat to a series of beautiful, light-filled, mess-free sanctuari ... Show More
Mar 2023
The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole
<p>How do you access your calm?</p> <p>Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I believe calmness is currency and nothing is more valuable than your peac ... Show More
20m 2s
Nov 2015
The Biological Limits of the Human Mind
On this episode of "The Science of Success", we explore one of the fundamental underpinnings of psychology: the brain itself. Your brain is a roughly million-year-old piece of hardware, designed to operate in the world of hunting and gathering, where dangerous animals and competi ... Show More
16 m
Feb 2023
NEVER LACK MOTIVATION AGAIN - Unlock Your Super Brain & LEARN FASTER In 2023 | Jim Kwik
Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all problems that point to motivation. What is that you want for yourself and the world you live in? What thoughts, good or bad, dictate your actions or lack of act ... Show More
1h 55m
Oct 2022
How To Use Physical Activity For Better Focus with Jim Kwik
<p>Can physical exercise boost your brain power and focus?</p> <p>You’ve heard me say, as your body moves, the brain grooves. That’s because the primary reason you have a brain is to control the movement in your body. And as you move, your brain creates brain-derived neurotropic ... Show More
12m 22s