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May 2019
19m 44s

83. The Thought Ladder and Thinking V. B...

KARA LOEWENTHEIL
About this episode

As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder.

Get full show notes and more information here: https://unfuckyourbrain.com/83

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