logo
episode-header-image
Mar 2019
25m 9s

71. Love + Reading List Giveaway

KARA LOEWENTHEIL
About this episode

I see so many erroneous beliefs around the feeling of love and I'm going to clear them up on today's episode. What I'm uncovering on this podcast may be a little unsettling at first, but will really set you free in your relationships with others, whether they are someone you love so much you couldn't bear to lose them or someone you hate and never want to see again.

Get full show notes and more information here: https://unfuckyourbrain.com/71

Get a copy of my recommended reading list by texting your e-mail address to 347-997-1784. You'll get a text back asking for the secret password, which is "reading" (use all lowercase!)

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

Up next
Jul 10
404. Creativity, Positive Thinking, and Self-Love: Takeaways From Clutch College Live Online (Greatest Hits)
In this week's Greatest Hits episode, I’m re-sharing 3 powerful takeaways from a recent event that have the potential to shift how you view yourself and your life. You'll hear how you have more creative potential than you realize, why resisting reality is the most painful thing y ... Show More
23m 19s
Jul 8
403. Coaching Hotline: Struggle Bus & Job Confusion
In this weeks Coaching Hotline episode, I’m answering two listener questions that tackle different sides of mental resistance. The first deals with whether you should do thought work when you're struggling emotionally—what I call being on the "struggle bus." The second addresses ... Show More
14m 6s
Jul 3
402. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways From Clutch College Live (Greatest Hits)
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately assess where you are—and how that holds you back from making real progress.We’ll ... Show More
17m 40s
Recommended Episodes
Jan 2022
316 // How Self-Love Benefits Your Relationships
Hello and welcome to episode 316 of The Mindful Kind podcast.  In this episode, you'll learn about the interesting ways that self-love can impact on your relationships.  For example, you might become less judgemental and people will feel like they can be more open with you!  Head ... Show More
7m 43s
Mar 2022
Losing Friends As You Grow
In this episode, we will discuss the unfortunate reality of growth, which is that you may need to let go of people who are not willing to support who you're becoming. As always, if you'd like to get free access to my resource library, including guided meditations, book ... Show More
12m 35s
Feb 2022
321 // Emotional Vulnerability in Relationships
Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series).  In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you impleme ... Show More
8m 22s
Nov 2020
68: 5 Texting Mistakes That Keep You Single (and What to Send Instead)
I’ll keep this short, because I really want you to just get to the new episode and start listening. This is one of the coolest and most informative episodes I’ve ever made about how to create and sustain attraction in early dating... I talk about the 5 texting mistakes that kill ... Show More
15m 22s
Mar 2021
Who Are You Refusing To Forgive? (Rebroadcast)
Please enjoy this episode from the archive while I take time with my family. News flash: if you're harboring bitterness towards someone, you're letting them set up shop in your heart, rent free. Forgiveness isn't about freeing them, it's about freeing YOU! This episode I'm going ... Show More
31m 20s
Jul 2023
(293) Comment lire plus (1/2)
Vous avez peut-être toujours eu une passion pour la lecture. Jamais sans un livre en cours quand vous étiez petit·e. Mais aujourd’hui, cette époque ressemble presque à une autre vie. Vous aimeriez lire davantage, prendre le temps de vous poser pour apprécier un ouvrage. Force est ... Show More
19m 38s
Apr 2023
484 - Why do we attract unhealthy love?
In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram ... Show More
18m 5s
Feb 2023
My Nuanced Thoughts on Positive Thinking
In this episode, I share different perspectives on the value of creating a positive storyline for your life. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email ... Show More
13m 50s
Sep 2022
8 Rules of Love & Why You Shouldn’t Ignore Them
Today, I’d like to share with you some amazing news. I will be releasing a new book called, “8 Rules of Love”. I’ve been working on this for the past years and I am so excited to finally share it with everyone!In this episode, I get to answer some of the frequently asked question ... Show More
28m 40s