logo
episode-header-image
Sep 2019
20m 7s

100. The Infinite 1%

KARA LOEWENTHEIL
About this episode

Join me this week to discover how the infinite 1% tool can shift your mindset completely. The difference between not doing anything and doing something 1% is huge so I hope you embrace it and start implementing this in your life because you will see some amazing transformations.

Get full show notes and more information here: http://unfuckyourbrain.com/100

Up next
Oct 29
540. The Thought Ladder and Thinking v. Believing (Classics)
You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ... Show More
18m 55s
Oct 27
539. Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding
Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ... Show More
3m 53s
Oct 22
538. When Do You Choose to be Angry?
Women are taught that anger makes us difficult, irrational, or unlikeable, while men’s anger is often treated as justified or even heroic. So what happens when you learn to suppress your anger, even when something genuinely matters to you? In this episode, I share a coaching stor ... Show More
11m 36s
Recommended Episodes
May 2023
Unlocking Your Potential: Embracing the 1% Rule
Now with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements t ... Show More
6m 46s
Feb 2021
117 | If You Make Every Day 5% Better...
<p>On this episode, I talk about the micro goals that can be accomplished daily and why that is important for anxiety recovery. How can your external world (relationships, income, career) change if you are running on negative programming? I go over values and how each action you ... Show More
23m 52s
Mar 2024
The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
<p>When you don't feel like doing anything, this one thing will turn it around.</p><p>If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck, this episode will change your life.</p><p>Learn the #1 journal exercise that will pull you ... Show More
35m 35s
Sep 2024
IMPROVE YOURSELF 1% EVERY DAY | Powerful Motivational Speeches
<p>If what you're looking for in life doesn't exist...build it</p> <p>This week's epsiode is about stepping into the arena and being the change you want to see.</p> 
32m 40s
Aug 2020
44: How I'm Changing My MINDSET - From Scarcity to Abundance
This week we have a solo episode where I dive into my shifting mindset and everything I've learned thus far! It's so crazy what shifting your mindset can do even in a short period of time! Listen for tips and my personal experience plus I answer you advice emails, give you mood b ... Show More
44m 41s
Sep 2023
532: 10 Mindset Changes For A Better Life (Become Limitless)
DM “LIMITLESS” To @ Colossusfit to work 1/1 with me to create your dream transformation and reach your new potential. Summary of episode: In today’s episode we give you ten of the greatest mindset changes and tips from some of the worlds best entrepreneurs on how to become limitl ... Show More
24m 49s
Mar 2023
Behavior Hacks That Change Everything
Behavior Hacks That Change Everything Your mind is the most powerful super-computer ever created. Here are a few ways to hack it and transform your life. 1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward. 2) Use your ONE mind to do ONE th ... Show More
13m 53s
Apr 2024
Improve Your Mindset Drastically By Making This ONE Change (Leads to Massive Growth)
In this episode, I share with you how to improve your mindset drastically by making this one change that leads to massive growth! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to ... Show More
9m 14s
May 2024
1% BETTER EVERY DAY MENTALITY - Best Study Motivation
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p><br></p><p>What if you became 1% better every day? You would be 37x better in 1 year and 1400x better in 2 years. Stay focused on the long term and liv ... Show More
11m 55s
Aug 2016
110: Do You Have A How Can I Attitude? Here's How To Tell.
<p>How can I make it happen vs. I can't make it happen. These are two different through processes that will shift everything for you. </p> <p>In this episode, I talk about the biggest mindset shift that changed my life, business, parenting and health. </p> <p> </p> <p><strong>We ... Show More
27m 1s
Listen to millions of songs and podcasts on Anghami