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Sep 2019
20m 6s

100. The Infinite 1%

KARA LOEWENTHEIL
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Yesterday
527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want
Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrated that people attend her events less often than she attends theirs. I explore w ... Show More
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