logo
episode-header-image
Sep 2019
21 m

100. The Infinite 1%

KARA LOEWENTHEIL
About this episode

Join me this week to discover how the infinite 1% tool can shift your mindset completely. The difference between not doing anything and doing something 1% is huge so I hope you embrace it and start implementing this in your life because you will see some amazing transformations.

Get full show notes and more information here: http://unfuckyourbrain.com/100

Mentioned in this episode:

You're Invited: Tea at the Ritz

Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/tea

Join me for tea at the Ritz here!

Up next
Today
471. Coaching Hotline: Teaching Thought Work to Teens & Managing Phobias
Have you ever tried to teach thought work to someone you love, only to have them completely reject it? In this Coaching Hotline episode, I answer a question from a mom who wants her teenage son to benefit from thought work but keeps running into pushback. I explain why 15 is not ... Show More
13m 27s
Feb 26
470. Your Emotional Compass, Guilt & Shame (Greatest Hits)
Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life de ... Show More
15m 31s
Feb 24
469. Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining
Do social events drain you? In this Coaching Hotline episode, I dive into a listener's question about feeling exhausted at social events and why small talk often feels boring. I explore how your thoughts are creating that experience and why the key to enjoying social gatherings s ... Show More
11m 35s
Recommended Episodes
Nov 2022
1% Better Every Day
<p>Have you ever felt stuck in a rut, unable to make the progress you desire in your personal or professional life? It can be frustrating and disheartening, but the good news is that there is a simple and effective way to break out of that rut and start making real progress: by f ... Show More
23m 6s
May 2023
Unlocking Your Potential: Embracing the 1% Rule
Now with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements t ... Show More
6m 46s
Jun 2017
Ep. 2 - The 1%
What would be the impact on our lives if we improved by only 1% every day... or if we placed 1% LESS effort every day? listen to the new episode of Balanced Circles and find out. 
8m 39s
May 2024
1% BETTER EVERY DAY MENTALITY - Best Study Motivation
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p><br></p><p>What if you became 1% better every day? You would be 37x better in 1 year and 1400x better in 2 years. Stay focused on the long term and liv ... Show More
11m 55s
Oct 2022
Motivation Is Garbage
tail spinning
51m 59s
Feb 2024
3 Questions That Determine 99% of Your Happiness
We all overestimate how much you have to do to actually be happy. But what if I told you that achieving happiness is much simpler than you think? That’s right, the smallest lifestyle changes can have the most unexpected knock-on effects towards positive change. It’s actually quit ... Show More
36m 32s
Jul 2024
Stop Worrying And Replace It With This!
<p>In today's episode we're tackling how to kick worrying to the curb and use that energy to create the life you want. Did you know that 85% of what we worry about never even happens? Instead of wasting mental energy on those "what ifs," I'll show you how taking action—any action ... Show More
17m 52s
Nov 2023
A Simple Secret to Personal Development: How to Be Consistent
<p>This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:</p><p>1️⃣ The magic of doing one thing every day to transform your habits a ... Show More
17m 21s
Jul 2024
Stop Trying To Fix Yourself
<p>In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself ... Show More
17m 4s