In this episode, we explore what it really means to be busy and why we choose to inflict busyness on ourselves. We take a look at the two forms of the “I’m so busy” that we use in our daily lives and why both of them are highly unhelpful. Tune in to find out how you can stop using “busy” as a way to stress yourself out and find out how to never feel too busy to make real progress on your important projects and initiatives.
Get full show notes and more information here: https://unfckyourbrain.com/27
Mentioned in this episode:
The Socratic Coaching Method Certification
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