For filmmaker Jai Punjabi, the most powerful connection to home is through food – specifically the wonderful Indian cuisine he was raised on. Hoping to preserve the recipes of his beloved family dishes, Jai returns to his parents’ home in Bombay, only to discover that the secret lay not in the ingredients, but in a way of being.
If this episode resonates wi ... Show More
Nov 25
Home will be with me wherever I go, by Nadia Owusu
<p>As the daughter of UN diplomat, Nadia Owusu grows up across several worlds. Trailing her father from Africa to Europe before moving to the United States for university, Nadia grapples with her fractured identity. But when Nadia returns to her father's village in Ghana, she fin ... Show More
30m 31s
Nov 18
Magic is a serious business, by Gracia María
<p>Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the perso ... Show More
38m 23s
Nov 11
The strength we seek is all around us, by Mirna Valerio
<p>As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she m ... Show More
37m 8s
Dec 2021
E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
<p>Saliha Mahmood-Ahmed, also known as Saliha Cooks, is a chef, a Gastroenterologist working for the NHS and the 2017 winner of MasterChef UK. </p><br><p>Her work for the NHS focuses on Digestive disorders, which she combines with her passion for gastronomy. Saliha began coo ... Show More
1h 1m
Nov 2021
Recipe for a Happy (and Healthy) Thanksgiving
For many of us, Thanksgiving means reuniting with friends or family we haven’t seen in a while. But before you gather around the dinner table, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta has tips to share for keeping loved ones safe from Covid-19. Plus, Dr. Gupta invites u ... Show More
13m 53s
Mar 2022
Sukhi’s Gourmet Indian Food: Sukhi Singh and Dalbir Singh
<p>With no strategic plan and very little money, Sukhi Singh figured out a way to sell Indian food at scale across the U.S.—but it took her almost 20 years to do it. In the early 1990's, she shuttered her faltering café in Oakland, California and enlisted her husband an ... Show More
1h 1m
Apr 2020
Cooking as an Act of Love | Samin Nosrat [Best Of]
<p>For Samin Nosrat, cooking is love. A way to gather, delight and savor time with those you love. Maybe, at this time that finds more of us home and cooking, it can become the same for you.</p><p>Samin's <em>New York Times</em> bestselling book, <a href="https://amzn.to/2BsSc2x" ... Show More
1h 20m
May 2021
Ep. 180 – The Way of Harmony
<p>In this vintage 1969 dharma talk, a ‘fresh from India’ Ram Dass relays how to live our ‘karmic trip’ in the Tao – the Way of Harmony – before sharing stories of the spiritual scene at his father’s farm.</p><p>In this dharma talk from October 18th, 1969 at Yale University, Ram ... Show More
54m 21s